Twists & Sticks

Tesco

Total Energy

119.9

kcal

41.93

% from carbs

10.14

% from protein

47.93

% from fats

In 24 g

% daily value

Total Fat

6.3g

9.7%

Saturated

3.6g

18%

Sodium, Na

160mg

7%

Total Carbohydrates

12.4g

4.5%

Fiber

1g

3.6%

Sugars

0.9g

1.8%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twists & Sticks

A typical serving 3 cheese twists of Twists & Sticks (24 grams) contains approximately 119.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twists & Sticks depends on the ingredients and preparation method. On average, one serving 3 cheese twists (24 grams) of Twists & Sticks contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twists & Sticks depends on the ingredients exists in it. On average, 3 cheese twists of Twists & Sticks (about 24 grams) contains approximately 3 grams of protein.

On average, 3 cheese twists (about 24 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cheese twists (about 24 grams) contains about 12.4 grams of carbohydrates.

Twists & Sticks contains approximately 1 grams of fiber in 3 cheese twists (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 cheese twists Twists & Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.