Tricolore Fusilli Pasta Twists

Tesco

14.1

% from protein

82.19

% from carbs

82.19

% from fat

Tricolore Fusilli Pasta Twists Nutrients FAQs

Nutrients

What is the calorie content of Tricolore Fusilli Pasta Twists?

A typical serving 1 serving (75 grams) of Tricolore Fusilli Pasta Twists contains approximately 273 calories.

You can check the exact calorie content by logging Tricolore Fusilli Pasta Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tricolore Fusilli Pasta Twists have?

The amount of fat in Tricolore Fusilli Pasta Twists depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Tricolore Fusilli Pasta Twists contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tricolore Fusilli Pasta Twists have?

The protein content in Tricolore Fusilli Pasta Twists depends on the ingredients exists in it. On average, 1 serving (75 grams) of Tricolore Fusilli Pasta Twists contains approximately 9.4 grams of protein.

Know your exact protein requirement and how much protein you get from Tricolore Fusilli Pasta Twists, Download Nutribit app for healthier you!

How much sugar does a Tricolore Fusilli Pasta Twists have?

On average, 1 serving (75 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tricolore Fusilli Pasta Twists.

How Much carbohydrates (carbs) is in Tricolore Fusilli Pasta Twists?

The amount of carbohydrates (carbs) in Tricolore Fusilli Pasta Twists depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 54.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tricolore Fusilli Pasta Twists.

How Much Fiber is in Tricolore Fusilli Pasta Twists?

Tricolore Fusilli Pasta Twists contains approximately 2 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tricolore Fusilli Pasta Twists for healthier you!

What vitamins and minerals are in a Tricolore Fusilli Pasta Twists?

Tricolore Fusilli Pasta Twists contains following minerals:

  • Tricolore Fusilli Pasta Twists has 40mg of Sodium, Na.

General

Does Tricolore Fusilli Pasta Twists contain caffeine?

Tricolore Fusilli Pasta Twists does not contain any caffeine.

Does Tricolore Fusilli Pasta Twists contain alcohol?

Tricolore Fusilli Pasta Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tricolore Fusilli Pasta Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tricolore Fusilli Pasta Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tricolore Fusilli Pasta Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tricolore Fusilli Pasta Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tricolore Fusilli Pasta Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tricolore Fusilli Pasta Twists for free?

Yes! Since Tricolore Fusilli Pasta Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tricolore Fusilli Pasta Twists with water tracking feature?

Nutribit automatically calculates the water content of Tricolore Fusilli Pasta Twists and adds it to your daily hydration log. Simply log Tricolore Fusilli Pasta Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tricolore Fusilli Pasta Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tricolore Fusilli Pasta Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tricolore Fusilli Pasta Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tricolore Fusilli Pasta Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tricolore Fusilli Pasta Twists

Total Carbohydrates in Tricolore Fusilli Pasta Twists provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tricolore Fusilli Pasta Twists are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tricolore Fusilli Pasta Twists supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tricolore Fusilli Pasta Twists aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tricolore Fusilli Pasta Twists helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tricolore Fusilli Pasta Twists help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tricolore Fusilli Pasta Twists helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tricolore Fusilli Pasta Twists can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tricolore Fusilli Pasta Twists aids weight management by helping you feel full longer.

Fiber-rich carbs from Tricolore Fusilli Pasta Twists help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tricolore Fusilli Pasta Twists enhances brain function and helps improve memory and focus.

Glucose from Tricolore Fusilli Pasta Twists is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tricolore Fusilli Pasta Twists boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tricolore Fusilli Pasta Twists provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tricolore Fusilli Pasta Twists promotes gut health by feeding beneficial gut bacteria.

Fiber in Tricolore Fusilli Pasta Twists serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tricolore Fusilli Pasta Twists improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tricolore Fusilli Pasta Twists support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tricolore Fusilli Pasta Twists helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tricolore Fusilli Pasta Twists, help regulate blood pressure and reduce hypertension risk.

Protein in Tricolore Fusilli Pasta Twists supports building and repairing tissues.

Builds and repairs tissues in Tricolore Fusilli Pasta Twists is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tricolore Fusilli Pasta Twists supports immune function.

Supports immune function in Tricolore Fusilli Pasta Twists is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tricolore Fusilli Pasta Twists helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tricolore Fusilli Pasta Twists is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tricolore Fusilli Pasta Twists provides energy.

Provides energy in Tricolore Fusilli Pasta Twists can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tricolore Fusilli Pasta Twists supports muscle growth and strength.

Supports muscle growth and strength in Tricolore Fusilli Pasta Twists is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tricolore Fusilli Pasta Twists helps in weight management.

Helps in weight management in Tricolore Fusilli Pasta Twists promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tricolore Fusilli Pasta Twists aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tricolore Fusilli Pasta Twists is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tricolore Fusilli Pasta Twists supports bone health.

Supports bone health in Tricolore Fusilli Pasta Twists plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tricolore Fusilli Pasta Twists improves skin, hair, and nails.

Improves skin, hair, and nails in Tricolore Fusilli Pasta Twists is essential for the health and growth of hair, skin, and nails.

Protein in Tricolore Fusilli Pasta Twists regulates blood sugar levels.

Regulates blood sugar levels in Tricolore Fusilli Pasta Twists helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 273 calories?

The amount of exercise required to burn off 1 serving Tricolore Fusilli Pasta Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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