Tricolore Fusilli Pasta Twists

Tesco

Total Energy

273.5

kcal

82.19

% from carbs

14.1

% from protein

3.71

% from fats

In 75 g

% daily value

Total Fat

1.1g

1.7%

Saturated

0.2g

1%

Sodium, Na

40mg

1.7%

Total Carbohydrates

54.8g

19.9%

Fiber

2g

7.1%

Sugars

1.8g

3.6%

Protein

9.4g

18.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tricolore Fusilli Pasta Twists

A typical serving 1 serving of Tricolore Fusilli Pasta Twists (75 grams) contains approximately 273.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tricolore Fusilli Pasta Twists depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Tricolore Fusilli Pasta Twists contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tricolore Fusilli Pasta Twists depends on the ingredients exists in it. On average, 1 serving of Tricolore Fusilli Pasta Twists (about 75 grams) contains approximately 9.4 grams of protein.

On average, 1 serving (about 75 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 54.8 grams of carbohydrates.

Tricolore Fusilli Pasta Twists contains approximately 2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 274 calories?

The amount of exercise required to burn off 1 serving Tricolore Fusilli Pasta Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.