Wild Garlic Chicken Kiev with Salted Butter

Tesco

Total Energy

441.2

kcal

20.13

% from carbs

26.59

% from protein

53.28

% from fats

In 174 g

% daily value

Total Fat

26g

40%

Saturated

10.3g

51.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

22.1g

8%

Fiber

1.3g

4.6%

Sugars

1.6g

3.2%

Protein

29.2g

58.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Garlic Chicken Kiev with Salted Butter

A typical serving 1 kiev of Wild Garlic Chicken Kiev with Salted Butter (174 grams) contains approximately 441.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Garlic Chicken Kiev with Salted Butter depends on the ingredients and preparation method. On average, one serving 1 kiev (174 grams) of Wild Garlic Chicken Kiev with Salted Butter contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Garlic Chicken Kiev with Salted Butter depends on the ingredients exists in it. On average, 1 kiev of Wild Garlic Chicken Kiev with Salted Butter (about 174 grams) contains approximately 29.2 grams of protein.

On average, 1 kiev (about 174 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kiev (about 174 grams) contains about 22.1 grams of carbohydrates.

Wild Garlic Chicken Kiev with Salted Butter contains approximately 1.3 grams of fiber in 1 kiev (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 441 calories?

The amount of exercise required to burn off 1 kiev Wild Garlic Chicken Kiev with Salted Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.