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Whole Milk and Cheese

Marcela Valladolid

90

kcal Energy

0%

% from carbs

27.6%

% from protein

72.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 7 g
10.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 6 g
12%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Milk and Cheese

Nutrients

What is the calorie content of Whole Milk and Cheese?

A typical serving 1 oz of Whole Milk and Cheese (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Whole Milk and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk and Cheese have?

The amount of fat in Whole Milk and Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Whole Milk and Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk and Cheese have?

The protein content in Whole Milk and Cheese depends on the ingredients exists in it. On average, 1 oz of Whole Milk and Cheese (about 28 grams) contains approximately 6 grams of protein.

Is Whole Milk and Cheese a good source of protein?

The protein content in Whole Milk and Cheese depends on the ingredients exists in it. On average, 1 oz of Whole Milk and Cheese (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Milk and Cheese have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Milk and Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Milk and Cheese?

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Whole Milk and Cheese?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Milk and Cheese?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Milk and Cheese suitable for vegans?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk and Cheese contain caffeine?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk and Cheese contain alcohol?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Milk and Cheese healthier?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Milk and Cheese in Nutribit?

Whole Milk and Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk and Cheese for free?

Yes absolutely, Since Whole Milk and Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk and Cheese with water tracking feature?

Whole Milk and Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Milk and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk and Cheese data can be accessed offline in the Nutribit app anytime anywhere!