Crema De Frijole
Marcela Valladolid
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Crema De Frijole Nutrients FAQs
Nutrients
- Vitamin A:Crema De Frijole has 300 IU of Vitamin A.
- Vitamin C:Crema De Frijole has 6 mg of Vitamin C.
- Crema De Frijole has 52mg of Calcium.
- Crema De Frijole has 890mg of Sodium, Na.
- Crema De Frijole has 1.8mg of Iron.
What is the calorie content of Crema De Frijole?
A typical serving 1 cup (245 grams) of Crema De Frijole contains approximately 170 calories.
You can check the exact calorie content by logging Crema De Frijole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema De Frijole have?
The amount of fat in Crema De Frijole depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Crema De Frijole contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema De Frijole have?
The protein content in Crema De Frijole depends on the ingredients exists in it. On average, 1 cup (245 grams) of Crema De Frijole contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crema De Frijole, Download Nutribit app for healthier you!
How much sugar does a Crema De Frijole have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema De Frijole.
How Much carbohydrates (carbs) is in Crema De Frijole?
The amount of carbohydrates (carbs) in Crema De Frijole depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema De Frijole.
How Much Fiber is in Crema De Frijole?
Crema De Frijole contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema De Frijole for healthier you!
What vitamins and minerals are in a Crema De Frijole?
Vitamins in Crema De Frijole:
Crema De Frijole contains following minerals:
General
Does Crema De Frijole contain caffeine?
Crema De Frijole does not contain any caffeine.
Does Crema De Frijole contain alcohol?
Crema De Frijole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema De Frijole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema De Frijole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema De Frijole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema De Frijole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema De Frijole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema De Frijole for free?
Yes! Since Crema De Frijole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema De Frijole with water tracking feature?
Nutribit automatically calculates the water content of Crema De Frijole and adds it to your daily hydration log. Simply log Crema De Frijole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema De Frijole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema De Frijole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema De Frijole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema De Frijole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema De Frijole
Fiber in Crema De Frijole supports digestion.
Fiber in Crema De Frijole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crema De Frijole supports heart health.
Soluble fiber in Crema De Frijole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crema De Frijole aids in weight management.
Fiber-rich foods in Crema De Frijole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crema De Frijole regulates blood sugar.
Fiber in Crema De Frijole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crema De Frijole promotes gut health.
Fiber in Crema De Frijole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crema De Frijole lowers the risk of colon cancer.
A high-fiber diet from Crema De Frijole is linked to a reduced risk of colon cancer.
Fiber in Crema De Frijole improves skin health.
Fiber in Crema De Frijole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crema De Frijole helps lower blood pressure.
Adequate fiber in Crema De Frijole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crema De Frijole boosts immune function.
Fiber in Crema De Frijole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crema De Frijole reduces the risk of type 2 diabetes.
Fiber in Crema De Frijole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crema De Frijole supports fluid balance.
Maintains Fluid Balance in Crema De Frijole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema De Frijole supports nerve function.
Supports Nerve Function in Crema De Frijole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema De Frijole helps regulate blood pressure.
Regulates Blood Pressure in Crema De Frijole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema De Frijole supports muscle function.
Aids Muscle Function in Crema De Frijole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema De Frijole aids nutrient absorption.
Improves Nutrient Absorption in Crema De Frijole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema De Frijole helps balance pH levels.
Balances pH Levels in Crema De Frijole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema De Frijole supports bone health.
Supports Bone Health in Crema De Frijole helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Crema De Frijole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.