Lentil & Chorizo Soup

Marcela Valladolid

16.93

% from protein

40.21

% from carbs

40.21

% from fat

Lentil & Chorizo Soup Nutrients FAQs

Nutrients

What is the calorie content of Lentil & Chorizo Soup?

A typical serving 1 cup (245 grams) of Lentil & Chorizo Soup contains approximately 190 calories.

You can check the exact calorie content by logging Lentil & Chorizo Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil & Chorizo Soup have?

The amount of fat in Lentil & Chorizo Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Lentil & Chorizo Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil & Chorizo Soup have?

The protein content in Lentil & Chorizo Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Lentil & Chorizo Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil & Chorizo Soup, Download Nutribit app for healthier you!

How much sugar does a Lentil & Chorizo Soup have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Chorizo Soup.

How Much carbohydrates (carbs) is in Lentil & Chorizo Soup?

The amount of carbohydrates (carbs) in Lentil & Chorizo Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil & Chorizo Soup.

How Much Fiber is in Lentil & Chorizo Soup?

Lentil & Chorizo Soup contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Chorizo Soup for healthier you!

What vitamins and minerals are in a Lentil & Chorizo Soup?

Vitamins in Lentil & Chorizo Soup:

  • Vitamin A:Lentil & Chorizo Soup has 1750 IU of Vitamin A.
  • Vitamin C:Lentil & Chorizo Soup has 3.6 mg of Vitamin C.

Lentil & Chorizo Soup contains following minerals:

  • Lentil & Chorizo Soup has 78mg of Calcium.
  • Lentil & Chorizo Soup has 1010mg of Sodium, Na.
  • Lentil & Chorizo Soup has 2.16mg of Iron.

General

Does Lentil & Chorizo Soup contain caffeine?

Lentil & Chorizo Soup does not contain any caffeine.

Does Lentil & Chorizo Soup contain alcohol?

Lentil & Chorizo Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil & Chorizo Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Chorizo Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil & Chorizo Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil & Chorizo Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Chorizo Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil & Chorizo Soup for free?

Yes! Since Lentil & Chorizo Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil & Chorizo Soup with water tracking feature?

Nutribit automatically calculates the water content of Lentil & Chorizo Soup and adds it to your daily hydration log. Simply log Lentil & Chorizo Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil & Chorizo Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Chorizo Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil & Chorizo Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil & Chorizo Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil & Chorizo Soup

Protein and Vitamin A in Lentil & Chorizo Soup supports bone health.

  • Protein in Lentil & Chorizo Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lentil & Chorizo Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lentil & Chorizo Soup supports building and repairing tissues.

Builds and repairs tissues in Lentil & Chorizo Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil & Chorizo Soup supports immune function.

Supports immune function in Lentil & Chorizo Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil & Chorizo Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil & Chorizo Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil & Chorizo Soup provides energy.

Provides energy in Lentil & Chorizo Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil & Chorizo Soup supports muscle growth and strength.

Supports muscle growth and strength in Lentil & Chorizo Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil & Chorizo Soup helps in weight management.

Helps in weight management in Lentil & Chorizo Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil & Chorizo Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil & Chorizo Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil & Chorizo Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil & Chorizo Soup is essential for the health and growth of hair, skin, and nails.

Protein in Lentil & Chorizo Soup regulates blood sugar levels.

Regulates blood sugar levels in Lentil & Chorizo Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lentil & Chorizo Soup supports eye health.

Vitamin A in Lentil & Chorizo Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lentil & Chorizo Soup boosts immune function.

Vitamin A in Lentil & Chorizo Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lentil & Chorizo Soup promotes healthy skin.

Vitamin A in Lentil & Chorizo Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lentil & Chorizo Soup enhances reproductive health.

Vitamin A in Lentil & Chorizo Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lentil & Chorizo Soup reduces the risk of certain cancers.

Vitamin A in Lentil & Chorizo Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lentil & Chorizo Soup promotes healthy development during pregnancy.

Vitamin A in Lentil & Chorizo Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lentil & Chorizo Soup maintains healthy mucous membranes.

Vitamin A in Lentil & Chorizo Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lentil & Chorizo Soup improves wound healing.

Vitamin A in Lentil & Chorizo Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lentil & Chorizo Soup may reduce the risk of macular degeneration.

Vitamin A in Lentil & Chorizo Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lentil & Chorizo Soup supports fluid balance.

Maintains Fluid Balance in Lentil & Chorizo Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil & Chorizo Soup supports nerve function.

Supports Nerve Function in Lentil & Chorizo Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil & Chorizo Soup helps regulate blood pressure.

Regulates Blood Pressure in Lentil & Chorizo Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil & Chorizo Soup supports muscle function.

Aids Muscle Function in Lentil & Chorizo Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil & Chorizo Soup aids nutrient absorption.

Improves Nutrient Absorption in Lentil & Chorizo Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil & Chorizo Soup helps balance pH levels.

Balances pH Levels in Lentil & Chorizo Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil & Chorizo Soup supports bone health.

Supports Bone Health in Lentil & Chorizo Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Lentil & Chorizo Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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