Chicken Mole, Ready to Heat

Marcela Valladolid

46.15

% from protein

24.18

% from carbs

24.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
38
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.5%

Cholesterol 16 mg
5.3%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.2 g
0.7%

Sugars 1.2 g
2.4%

Protein 4.2 g
8.4%

Vitamin A 350 IU

Vitamin C 1.2 mg

Calcium 10.4 mg

Iron 0.4 mg

Chicken Mole, Ready to Heat Nutrients FAQs

Nutrients

What is the calorie content of Chicken Mole, Ready to Heat?

A typical serving 5 oz (140 grams) of Chicken Mole, Ready to Heat contains approximately 190 calories.

You can check the exact calorie content by logging Chicken Mole, Ready to Heat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Mole, Ready to Heat have?

The amount of fat in Chicken Mole, Ready to Heat depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Mole, Ready to Heat contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Mole, Ready to Heat have?

The protein content in Chicken Mole, Ready to Heat depends on the ingredients exists in it. On average, 5 oz (140 grams) of Chicken Mole, Ready to Heat contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Mole, Ready to Heat, Download Nutribit app for healthier you!

How much sugar does a Chicken Mole, Ready to Heat have?

On average, 5 oz (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Mole, Ready to Heat.

How Much carbohydrates (carbs) is in Chicken Mole, Ready to Heat?

The amount of carbohydrates (carbs) in Chicken Mole, Ready to Heat depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Mole, Ready to Heat.

How Much Fiber is in Chicken Mole, Ready to Heat?

Chicken Mole, Ready to Heat contains approximately 1 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Mole, Ready to Heat for healthier you!

What vitamins and minerals are in a Chicken Mole, Ready to Heat?

Vitamins in Chicken Mole, Ready to Heat:

  • Vitamin A:Chicken Mole, Ready to Heat has 1750 IU of Vitamin A.
  • Vitamin C:Chicken Mole, Ready to Heat has 6 mg of Vitamin C.

Chicken Mole, Ready to Heat contains following minerals:

  • Chicken Mole, Ready to Heat has 52mg of Calcium.
  • Chicken Mole, Ready to Heat has 640mg of Sodium, Na.
  • Chicken Mole, Ready to Heat has 1.8mg of Iron.

General

Does Chicken Mole, Ready to Heat contain caffeine?

Chicken Mole, Ready to Heat does not contain any caffeine.

Does Chicken Mole, Ready to Heat contain alcohol?

Chicken Mole, Ready to Heat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Mole, Ready to Heat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Mole, Ready to Heat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Mole, Ready to Heat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Mole, Ready to Heat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Mole, Ready to Heat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Mole, Ready to Heat for free?

Yes! Since Chicken Mole, Ready to Heat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Mole, Ready to Heat with water tracking feature?

Nutribit automatically calculates the water content of Chicken Mole, Ready to Heat and adds it to your daily hydration log. Simply log Chicken Mole, Ready to Heat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Mole, Ready to Heat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Mole, Ready to Heat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Mole, Ready to Heat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Mole, Ready to Heat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Mole, Ready to Heat

Protein and Vitamin A in Chicken Mole, Ready to Heat supports bone health.

  • Protein in Chicken Mole, Ready to Heat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Mole, Ready to Heat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Mole, Ready to Heat supports building and repairing tissues.

Builds and repairs tissues in Chicken Mole, Ready to Heat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Mole, Ready to Heat supports immune function.

Supports immune function in Chicken Mole, Ready to Heat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Mole, Ready to Heat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Mole, Ready to Heat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Mole, Ready to Heat provides energy.

Provides energy in Chicken Mole, Ready to Heat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Mole, Ready to Heat supports muscle growth and strength.

Supports muscle growth and strength in Chicken Mole, Ready to Heat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Mole, Ready to Heat helps in weight management.

Helps in weight management in Chicken Mole, Ready to Heat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Mole, Ready to Heat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Mole, Ready to Heat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Mole, Ready to Heat improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Mole, Ready to Heat is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Mole, Ready to Heat regulates blood sugar levels.

Regulates blood sugar levels in Chicken Mole, Ready to Heat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Mole, Ready to Heat supports eye health.

Vitamin A in Chicken Mole, Ready to Heat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Mole, Ready to Heat boosts immune function.

Vitamin A in Chicken Mole, Ready to Heat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Mole, Ready to Heat promotes healthy skin.

Vitamin A in Chicken Mole, Ready to Heat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Mole, Ready to Heat enhances reproductive health.

Vitamin A in Chicken Mole, Ready to Heat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Mole, Ready to Heat reduces the risk of certain cancers.

Vitamin A in Chicken Mole, Ready to Heat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Mole, Ready to Heat promotes healthy development during pregnancy.

Vitamin A in Chicken Mole, Ready to Heat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Mole, Ready to Heat maintains healthy mucous membranes.

Vitamin A in Chicken Mole, Ready to Heat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Mole, Ready to Heat improves wound healing.

Vitamin A in Chicken Mole, Ready to Heat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Mole, Ready to Heat may reduce the risk of macular degeneration.

Vitamin A in Chicken Mole, Ready to Heat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Mole, Ready to Heat supports fluid balance.

Maintains Fluid Balance in Chicken Mole, Ready to Heat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Mole, Ready to Heat supports nerve function.

Supports Nerve Function in Chicken Mole, Ready to Heat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Mole, Ready to Heat helps regulate blood pressure.

Regulates Blood Pressure in Chicken Mole, Ready to Heat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Mole, Ready to Heat supports muscle function.

Aids Muscle Function in Chicken Mole, Ready to Heat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Mole, Ready to Heat aids nutrient absorption.

Improves Nutrient Absorption in Chicken Mole, Ready to Heat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Mole, Ready to Heat helps balance pH levels.

Balances pH Levels in Chicken Mole, Ready to Heat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Mole, Ready to Heat supports bone health.

Supports Bone Health in Chicken Mole, Ready to Heat helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 5 oz Chicken Mole, Ready to Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP