Italian Style Pork Burgers, Mild Italian, Uncooked

Marc Angelo

Total Energy

270

kcal

4.43

% from carbs

19.19

% from protein

76.38

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pork Burgers, Mild Italian, Uncooked

A typical serving 1 burger of Italian Style Pork Burgers, Mild Italian, Uncooked (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pork Burgers, Mild Italian, Uncooked depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Italian Style Pork Burgers, Mild Italian, Uncooked contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pork Burgers, Mild Italian, Uncooked depends on the ingredients exists in it. On average, 1 burger of Italian Style Pork Burgers, Mild Italian, Uncooked (about 100 grams) contains approximately 13 grams of protein.

On average, 1 burger (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 3 grams of carbohydrates.

Italian Style Pork Burgers, Mild Italian, Uncooked contains approximately 2 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 burger Italian Style Pork Burgers, Mild Italian, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.