Lamb Spiedini, The Original

Marc Angelo

Total Energy

140

kcal

0

% from carbs

45.45

% from protein

54.55

% from fats

In 80 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%


Trans Fats

0.2g


Cholesterol

55mg

18.3%


Sodium, Na

50mg

2.2%




Protein

15g

30%







Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Spiedini, The Original

A typical serving 4 skewers of Lamb Spiedini, The Original (80 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Spiedini, The Original depends on the ingredients and preparation method. On average, one serving 4 skewers (80 grams) of Lamb Spiedini, The Original contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Spiedini, The Original depends on the ingredients exists in it. On average, 4 skewers of Lamb Spiedini, The Original (about 80 grams) contains approximately 15 grams of protein.

On average, 4 skewers (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 skewers (about 80 grams) contains about 0 grams of carbohydrates.

Lamb Spiedini, The Original contains approximately 0 grams of fiber in 4 skewers (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 4 skewers Lamb Spiedini, The Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.