Lamb Spiedini, Unseasoned Lamb Skewers

Marc Angelo

Total Energy

220

kcal

0

% from carbs

45.07

% from protein

54.93

% from fats

In 120 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

75mg

3.3%

Potassium, K

390mg

8.3%

Protein

24g

48%

Calcium, Ca

10mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Spiedini, Unseasoned Lamb Skewers

A typical serving 6 skewers of Lamb Spiedini, Unseasoned Lamb Skewers (120 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Spiedini, Unseasoned Lamb Skewers depends on the ingredients and preparation method. On average, one serving 6 skewers (120 grams) of Lamb Spiedini, Unseasoned Lamb Skewers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Spiedini, Unseasoned Lamb Skewers depends on the ingredients exists in it. On average, 6 skewers of Lamb Spiedini, Unseasoned Lamb Skewers (about 120 grams) contains approximately 24 grams of protein.

On average, 6 skewers (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 skewers (about 120 grams) contains about 0 grams of carbohydrates.

Lamb Spiedini, Unseasoned Lamb Skewers contains approximately 0 grams of fiber in 6 skewers (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 6 skewers Lamb Spiedini, Unseasoned Lamb Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.