Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami

Marc Angelo

Total Energy

110

kcal

0

% from carbs

33.33

% from protein

66.67

% from fats

In 32 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

470mg

20.4%


Potassium, K

200mg

4.3%



Protein

9g

18%






Calcium, Ca

13mg


Iron, Fe

0.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami

A typical serving 9 slices of Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami depends on the ingredients and preparation method. On average, one serving 9 slices (32 grams) of Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami depends on the ingredients exists in it. On average, 9 slices of Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami (about 32 grams) contains approximately 9 grams of protein.

On average, 9 slices (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 slices (about 32 grams) contains about 0 grams of carbohydrates.

Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami contains approximately 0 grams of fiber in 9 slices (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 9 slices Authentic Italian Deli Meats, Genoa Salami, Parma Salami, Salami with Prosciutto, Calabrese Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.