Shawarma Lamb Skewers

Main, Balanced meal, high protein

Total Energy

400

kcal

20.83

% from carbs

22.92

% from protein

56.25

% from fats

In 220 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

700mg

30.4%

Potassium, K

700mg

14.9%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

22g

44%

Water

140g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

200UG

Iron, Fe

3.5mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Lamb Skewers

A typical serving 1 serving of Shawarma Lamb Skewers (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Lamb Skewers depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Shawarma Lamb Skewers contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Lamb Skewers depends on the ingredients exists in it. On average, 1 serving of Shawarma Lamb Skewers (about 220 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 20 grams of carbohydrates.

Shawarma Lamb Skewers contains approximately 3 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Shawarma Lamb Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.