Activia, Lactose Free

Danone

16.55

% from protein

52.41

% from carbs

52.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 4 g
20%
Trans Fats 0.3 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 25.3 g
9.2%
Sugars 21.3 g
42.7%
Protein 8 g
16%
Vitamin A 266.7 IU
Vitamin D 106.7 IU
Vitamin D (D2 + D3) 2.7 UG
Vitamin C 0 mg
Calcium 333.3 mg
Iron 0.3 mg

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Activia, Lactose Free Nutrients FAQs

Nutrients

What is the calorie content of Activia, Lactose Free?

A typical serving 0.75 cup (175 grams) of Activia, Lactose Free contains approximately 150 calories.

You can check the exact calorie content by logging Activia, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Activia, Lactose Free have?

The amount of fat in Activia, Lactose Free depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Activia, Lactose Free contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Activia, Lactose Free have?

The protein content in Activia, Lactose Free depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Activia, Lactose Free contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Activia, Lactose Free, Download Nutribit app for healthier you!

How much sugar does a Activia, Lactose Free have?

On average, 0.75 cup (175 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia, Lactose Free.

How Much carbohydrates (carbs) is in Activia, Lactose Free?

The amount of carbohydrates (carbs) in Activia, Lactose Free depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Activia, Lactose Free.

How Much Fiber is in Activia, Lactose Free?

Activia, Lactose Free contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Activia, Lactose Free for healthier you!

What vitamins and minerals are in a Activia, Lactose Free?

Vitamins in Activia, Lactose Free:

  • Vitamin A:Activia, Lactose Free has 200 IU of Vitamin A.
  • Vitamin D:Activia, Lactose Free has 80 IU of Vitamin D.

Activia, Lactose Free contains following minerals:

  • Activia, Lactose Free has 250mg of Calcium.
  • Activia, Lactose Free has 75mg of Sodium, Na.
  • Activia, Lactose Free has 300mg of Potassium, K.
  • Activia, Lactose Free has 0.2mg of Iron.

General

Does Activia, Lactose Free contain caffeine?

Activia, Lactose Free does not contain any caffeine.

Does Activia, Lactose Free contain alcohol?

Activia, Lactose Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Activia, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Activia, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Activia, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Activia, Lactose Free for free?

Yes! Since Activia, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Activia, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Activia, Lactose Free and adds it to your daily hydration log. Simply log Activia, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Activia, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Activia, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Activia, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Activia, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Activia, Lactose Free

Calcium in Activia, Lactose Free supports bone health.

Calcium in Activia, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Activia, Lactose Free supports muscle function.

Calcium in Activia, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Activia, Lactose Free supports heart health.

Calcium in Activia, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Activia, Lactose Free supports nerve transmission.

Calcium in Activia, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Activia, Lactose Free supports blood clotting.

Calcium in Activia, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Activia, Lactose Free supports hormonal secretion.

Calcium in Activia, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Activia, Lactose Free supports weight management.

Calcium in Activia, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Activia, Lactose Free supports dental health.

Calcium in Activia, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Activia, Lactose Free supports blood pressure regulation.

Calcium in Activia, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Activia, Lactose Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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