Hint Of Coconut Lactose Free Yogurt

Danone

43.96

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
173.3
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.7 g
3.3%
Cholesterol 13.3 mg
4.4%
Sodium, Na 66.7 mg
2.9%
Total Carbohydrates 24 g
8.7%
Sugars 21.3 g
42.7%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Hint Of Coconut Lactose Free Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Hint Of Coconut Lactose Free Yogurt?

A typical serving 0.75 cup (175 grams) of Hint Of Coconut Lactose Free Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Hint Of Coconut Lactose Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hint Of Coconut Lactose Free Yogurt have?

The amount of fat in Hint Of Coconut Lactose Free Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Hint Of Coconut Lactose Free Yogurt contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hint Of Coconut Lactose Free Yogurt have?

The protein content in Hint Of Coconut Lactose Free Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Hint Of Coconut Lactose Free Yogurt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hint Of Coconut Lactose Free Yogurt, Download Nutribit app for healthier you!

How much sugar does a Hint Of Coconut Lactose Free Yogurt have?

On average, 0.75 cup (175 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hint Of Coconut Lactose Free Yogurt.

How Much carbohydrates (carbs) is in Hint Of Coconut Lactose Free Yogurt?

The amount of carbohydrates (carbs) in Hint Of Coconut Lactose Free Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hint Of Coconut Lactose Free Yogurt.

How Much Fiber is in Hint Of Coconut Lactose Free Yogurt?

Hint Of Coconut Lactose Free Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hint Of Coconut Lactose Free Yogurt for healthier you!

What vitamins and minerals are in a Hint Of Coconut Lactose Free Yogurt?

Hint Of Coconut Lactose Free Yogurt contains following minerals:

  • Hint Of Coconut Lactose Free Yogurt has 195mg of Calcium.
  • Hint Of Coconut Lactose Free Yogurt has 50mg of Sodium, Na.

General

Does Hint Of Coconut Lactose Free Yogurt contain caffeine?

Hint Of Coconut Lactose Free Yogurt does not contain any caffeine.

Does Hint Of Coconut Lactose Free Yogurt contain alcohol?

Hint Of Coconut Lactose Free Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hint Of Coconut Lactose Free Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hint Of Coconut Lactose Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hint Of Coconut Lactose Free Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hint Of Coconut Lactose Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hint Of Coconut Lactose Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hint Of Coconut Lactose Free Yogurt for free?

Yes! Since Hint Of Coconut Lactose Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hint Of Coconut Lactose Free Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Hint Of Coconut Lactose Free Yogurt and adds it to your daily hydration log. Simply log Hint Of Coconut Lactose Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hint Of Coconut Lactose Free Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hint Of Coconut Lactose Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hint Of Coconut Lactose Free Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hint Of Coconut Lactose Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hint Of Coconut Lactose Free Yogurt

Protein in Hint Of Coconut Lactose Free Yogurt supports building and repairing tissues.

Builds and repairs tissues in Hint Of Coconut Lactose Free Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hint Of Coconut Lactose Free Yogurt supports immune function.

Supports immune function in Hint Of Coconut Lactose Free Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hint Of Coconut Lactose Free Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hint Of Coconut Lactose Free Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hint Of Coconut Lactose Free Yogurt provides energy.

Provides energy in Hint Of Coconut Lactose Free Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hint Of Coconut Lactose Free Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Hint Of Coconut Lactose Free Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hint Of Coconut Lactose Free Yogurt helps in weight management.

Helps in weight management in Hint Of Coconut Lactose Free Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hint Of Coconut Lactose Free Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hint Of Coconut Lactose Free Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hint Of Coconut Lactose Free Yogurt supports bone health.

Supports bone health in Hint Of Coconut Lactose Free Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hint Of Coconut Lactose Free Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Hint Of Coconut Lactose Free Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Hint Of Coconut Lactose Free Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Hint Of Coconut Lactose Free Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hint Of Coconut Lactose Free Yogurt supports bone health.

Calcium in Hint Of Coconut Lactose Free Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hint Of Coconut Lactose Free Yogurt supports muscle function.

Calcium in Hint Of Coconut Lactose Free Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hint Of Coconut Lactose Free Yogurt supports heart health.

Calcium in Hint Of Coconut Lactose Free Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hint Of Coconut Lactose Free Yogurt supports nerve transmission.

Calcium in Hint Of Coconut Lactose Free Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hint Of Coconut Lactose Free Yogurt supports blood clotting.

Calcium in Hint Of Coconut Lactose Free Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hint Of Coconut Lactose Free Yogurt supports hormonal secretion.

Calcium in Hint Of Coconut Lactose Free Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hint Of Coconut Lactose Free Yogurt supports weight management.

Calcium in Hint Of Coconut Lactose Free Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hint Of Coconut Lactose Free Yogurt supports dental health.

Calcium in Hint Of Coconut Lactose Free Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hint Of Coconut Lactose Free Yogurt supports blood pressure regulation.

Calcium in Hint Of Coconut Lactose Free Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Hint Of Coconut Lactose Free Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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