Yoghurt, Vanilla and Grains

Danone Activia

15.53

% from protein

58.25

% from carbs

58.25

% from fat

Yoghurt, Vanilla and Grains Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt, Vanilla and Grains?

A typical serving 100 g (100 grams) of Yoghurt, Vanilla and Grains contains approximately 100 calories.

You can check the exact calorie content by logging Yoghurt, Vanilla and Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt, Vanilla and Grains have?

The amount of fat in Yoghurt, Vanilla and Grains depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yoghurt, Vanilla and Grains contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt, Vanilla and Grains have?

The protein content in Yoghurt, Vanilla and Grains depends on the ingredients exists in it. On average, 100 g (100 grams) of Yoghurt, Vanilla and Grains contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt, Vanilla and Grains, Download Nutribit app for healthier you!

How much sugar does a Yoghurt, Vanilla and Grains have?

On average, 100 g (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Vanilla and Grains.

How Much carbohydrates (carbs) is in Yoghurt, Vanilla and Grains?

The amount of carbohydrates (carbs) in Yoghurt, Vanilla and Grains depends on its serving size and preparation. On average, 100 g (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt, Vanilla and Grains.

How Much Fiber is in Yoghurt, Vanilla and Grains?

Yoghurt, Vanilla and Grains contains approximately 2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Vanilla and Grains for healthier you!

What vitamins and minerals are in a Yoghurt, Vanilla and Grains?

Vitamins in Yoghurt, Vanilla and Grains:

  • Vitamin D:Yoghurt, Vanilla and Grains has 120 IU of Vitamin D.

Yoghurt, Vanilla and Grains contains following minerals:

  • Yoghurt, Vanilla and Grains has 130mg of Calcium.
  • Yoghurt, Vanilla and Grains has 55mg of Sodium, Na.

General

Does Yoghurt, Vanilla and Grains contain caffeine?

Yoghurt, Vanilla and Grains does not contain any caffeine.

Does Yoghurt, Vanilla and Grains contain alcohol?

Yoghurt, Vanilla and Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt, Vanilla and Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Vanilla and Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt, Vanilla and Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt, Vanilla and Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Vanilla and Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt, Vanilla and Grains for free?

Yes! Since Yoghurt, Vanilla and Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt, Vanilla and Grains with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt, Vanilla and Grains and adds it to your daily hydration log. Simply log Yoghurt, Vanilla and Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt, Vanilla and Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Vanilla and Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt, Vanilla and Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt, Vanilla and Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt, Vanilla and Grains

Vitamin D in Yoghurt, Vanilla and Grains supports bone health

Vitamin D in Yoghurt, Vanilla and Grains helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Yoghurt, Vanilla and Grains boosts the immune system

Vitamin D in Yoghurt, Vanilla and Grains enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Yoghurt, Vanilla and Grains improves muscle function

Vitamin D in Yoghurt, Vanilla and Grains is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Yoghurt, Vanilla and Grains promotes cardiovascular health

Vitamin D in Yoghurt, Vanilla and Grains may help regulate blood pressure and support overall heart health.

Vitamin D in Yoghurt, Vanilla and Grains reduces the risk of certain diseases

Adequate levels of Vitamin D in Yoghurt, Vanilla and Grains are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Yoghurt, Vanilla and Grains supports mental health

Vitamin D in Yoghurt, Vanilla and Grains deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Yoghurt, Vanilla and Grains aids in weight management

Studies suggest Vitamin D in Yoghurt, Vanilla and Grains may help regulate body weight and reduce fat accumulation.

Vitamin D in Yoghurt, Vanilla and Grains improves insulin sensitivity

Vitamin D in Yoghurt, Vanilla and Grains plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Yoghurt, Vanilla and Grains supports prenatal health

Vitamin D in Yoghurt, Vanilla and Grains is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 100 g Yoghurt, Vanilla and Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP