Nutriday, Smooth Medium Fat Yoghurt, Strawberry

Danone

Total Energy

87.7

kcal

64.29

% from carbs

11.94

% from protein

23.77

% from fats

In 100 g

% daily value

Total Fat

2.3g

3.5%

Saturated

1.4g

7%

Sodium, Na

48mg

2.1%

Total Carbohydrates

14g

5.1%

Sugars

11.2g

22.4%

Protein

2.6g

5.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutriday, Smooth Medium Fat Yoghurt, Strawberry

A typical serving 100 g of Nutriday, Smooth Medium Fat Yoghurt, Strawberry (100 grams) contains approximately 87.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutriday, Smooth Medium Fat Yoghurt, Strawberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Nutriday, Smooth Medium Fat Yoghurt, Strawberry contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutriday, Smooth Medium Fat Yoghurt, Strawberry depends on the ingredients exists in it. On average, 100 g of Nutriday, Smooth Medium Fat Yoghurt, Strawberry (about 100 grams) contains approximately 2.6 grams of protein.

On average, 100 g (about 100 grams) contains about 11.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 14 grams of carbohydrates.

Nutriday, Smooth Medium Fat Yoghurt, Strawberry contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 100 g Nutriday, Smooth Medium Fat Yoghurt, Strawberry

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.