YoPro Coconut Yoghurt
Danone
57.68
% from protein28.84
% from carbs28.84
% from fatNutrition Facts
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YoPro Coconut Yoghurt Nutrients FAQs
Nutrients
- YoPro Coconut Yoghurt has 66mg of Sodium, Na.
What is the calorie content of YoPro Coconut Yoghurt?
A typical serving 1 cup (160 grams) of YoPro Coconut Yoghurt contains approximately 108 calories.
You can check the exact calorie content by logging YoPro Coconut Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YoPro Coconut Yoghurt have?
The amount of fat in YoPro Coconut Yoghurt depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of YoPro Coconut Yoghurt contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YoPro Coconut Yoghurt have?
The protein content in YoPro Coconut Yoghurt depends on the ingredients exists in it. On average, 1 cup (160 grams) of YoPro Coconut Yoghurt contains approximately 15.4 grams of protein.
Know your exact protein requirement and how much protein you get from YoPro Coconut Yoghurt, Download Nutribit app for healthier you!
How much sugar does a YoPro Coconut Yoghurt have?
On average, 1 cup (160 grams) contains about 6.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YoPro Coconut Yoghurt.
How Much carbohydrates (carbs) is in YoPro Coconut Yoghurt?
The amount of carbohydrates (carbs) in YoPro Coconut Yoghurt depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 7.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from YoPro Coconut Yoghurt.
How Much Fiber is in YoPro Coconut Yoghurt?
YoPro Coconut Yoghurt contains approximately 0 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from YoPro Coconut Yoghurt for healthier you!
What vitamins and minerals are in a YoPro Coconut Yoghurt?
YoPro Coconut Yoghurt contains following minerals:
General
Does YoPro Coconut Yoghurt contain caffeine?
YoPro Coconut Yoghurt does not contain any caffeine.
Does YoPro Coconut Yoghurt contain alcohol?
YoPro Coconut Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YoPro Coconut Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YoPro Coconut Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YoPro Coconut Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YoPro Coconut Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YoPro Coconut Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YoPro Coconut Yoghurt for free?
Yes! Since YoPro Coconut Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YoPro Coconut Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of YoPro Coconut Yoghurt and adds it to your daily hydration log. Simply log YoPro Coconut Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YoPro Coconut Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YoPro Coconut Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YoPro Coconut Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YoPro Coconut Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YoPro Coconut Yoghurt
Protein in YoPro Coconut Yoghurt supports building and repairing tissues.
Builds and repairs tissues in YoPro Coconut Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in YoPro Coconut Yoghurt supports immune function.
Supports immune function in YoPro Coconut Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in YoPro Coconut Yoghurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in YoPro Coconut Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in YoPro Coconut Yoghurt provides energy.
Provides energy in YoPro Coconut Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in YoPro Coconut Yoghurt supports muscle growth and strength.
Supports muscle growth and strength in YoPro Coconut Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in YoPro Coconut Yoghurt helps in weight management.
Helps in weight management in YoPro Coconut Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in YoPro Coconut Yoghurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in YoPro Coconut Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in YoPro Coconut Yoghurt supports bone health.
Supports bone health in YoPro Coconut Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in YoPro Coconut Yoghurt improves skin, hair, and nails.
Improves skin, hair, and nails in YoPro Coconut Yoghurt is essential for the health and growth of hair, skin, and nails.
Protein in YoPro Coconut Yoghurt regulates blood sugar levels.
Regulates blood sugar levels in YoPro Coconut Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 108 calories?
The amount of exercise required to burn off 1 cup YoPro Coconut Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.