Yoghurt Vanilla Flavor
Danone
29.75
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Yoghurt Vanilla Flavor Nutrients FAQs
Nutrients
- Yoghurt Vanilla Flavor has 325mg of Calcium.
- Yoghurt Vanilla Flavor has 70mg of Sodium, Na.
What is the calorie content of Yoghurt Vanilla Flavor?
A typical serving 0.75 cup (175 grams) of Yoghurt Vanilla Flavor contains approximately 120 calories.
You can check the exact calorie content by logging Yoghurt Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt Vanilla Flavor have?
The amount of fat in Yoghurt Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yoghurt Vanilla Flavor contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt Vanilla Flavor have?
The protein content in Yoghurt Vanilla Flavor depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Yoghurt Vanilla Flavor contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt Vanilla Flavor, Download Nutribit app for healthier you!
How much sugar does a Yoghurt Vanilla Flavor have?
On average, 0.75 cup (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt Vanilla Flavor.
How Much carbohydrates (carbs) is in Yoghurt Vanilla Flavor?
The amount of carbohydrates (carbs) in Yoghurt Vanilla Flavor depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt Vanilla Flavor.
How Much Fiber is in Yoghurt Vanilla Flavor?
Yoghurt Vanilla Flavor contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt Vanilla Flavor for healthier you!
What vitamins and minerals are in a Yoghurt Vanilla Flavor?
Yoghurt Vanilla Flavor contains following minerals:
General
Does Yoghurt Vanilla Flavor contain caffeine?
Yoghurt Vanilla Flavor does not contain any caffeine.
Does Yoghurt Vanilla Flavor contain alcohol?
Yoghurt Vanilla Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt Vanilla Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt Vanilla Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt Vanilla Flavor for free?
Yes! Since Yoghurt Vanilla Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt Vanilla Flavor with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt Vanilla Flavor and adds it to your daily hydration log. Simply log Yoghurt Vanilla Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt Vanilla Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt Vanilla Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt Vanilla Flavor
Protein in Yoghurt Vanilla Flavor supports building and repairing tissues.
Builds and repairs tissues in Yoghurt Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yoghurt Vanilla Flavor supports immune function.
Supports immune function in Yoghurt Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yoghurt Vanilla Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yoghurt Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yoghurt Vanilla Flavor provides energy.
Provides energy in Yoghurt Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yoghurt Vanilla Flavor supports muscle growth and strength.
Supports muscle growth and strength in Yoghurt Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yoghurt Vanilla Flavor helps in weight management.
Helps in weight management in Yoghurt Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yoghurt Vanilla Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yoghurt Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yoghurt Vanilla Flavor supports bone health.
Supports bone health in Yoghurt Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yoghurt Vanilla Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Yoghurt Vanilla Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Yoghurt Vanilla Flavor regulates blood sugar levels.
Regulates blood sugar levels in Yoghurt Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yoghurt Vanilla Flavor supports bone health.
Calcium in Yoghurt Vanilla Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yoghurt Vanilla Flavor supports muscle function.
Calcium in Yoghurt Vanilla Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yoghurt Vanilla Flavor supports heart health.
Calcium in Yoghurt Vanilla Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yoghurt Vanilla Flavor supports nerve transmission.
Calcium in Yoghurt Vanilla Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yoghurt Vanilla Flavor supports blood clotting.
Calcium in Yoghurt Vanilla Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yoghurt Vanilla Flavor supports hormonal secretion.
Calcium in Yoghurt Vanilla Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yoghurt Vanilla Flavor supports weight management.
Calcium in Yoghurt Vanilla Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yoghurt Vanilla Flavor supports dental health.
Calcium in Yoghurt Vanilla Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yoghurt Vanilla Flavor supports blood pressure regulation.
Calcium in Yoghurt Vanilla Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Yoghurt Vanilla Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.