Shan Dong Dried Noodles

Wei-Chuan

11.9

% from protein

88.1

% from carbs

88.1

% from fat

Shan Dong Dried Noodles Nutrients FAQs

Nutrients

What is the calorie content of Shan Dong Dried Noodles?

A typical serving 1 cup (56 grams) of Shan Dong Dried Noodles contains approximately 180 calories.

You can check the exact calorie content by logging Shan Dong Dried Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shan Dong Dried Noodles have?

The amount of fat in Shan Dong Dried Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Shan Dong Dried Noodles contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shan Dong Dried Noodles have?

The protein content in Shan Dong Dried Noodles depends on the ingredients exists in it. On average, 1 cup (56 grams) of Shan Dong Dried Noodles contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Shan Dong Dried Noodles, Download Nutribit app for healthier you!

How much sugar does a Shan Dong Dried Noodles have?

On average, 1 cup (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shan Dong Dried Noodles.

How Much carbohydrates (carbs) is in Shan Dong Dried Noodles?

The amount of carbohydrates (carbs) in Shan Dong Dried Noodles depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shan Dong Dried Noodles.

How Much Fiber is in Shan Dong Dried Noodles?

Shan Dong Dried Noodles contains approximately 1 grams of fiber in 1 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shan Dong Dried Noodles for healthier you!

What vitamins and minerals are in a Shan Dong Dried Noodles?

Shan Dong Dried Noodles contains following minerals:

  • Shan Dong Dried Noodles has 440mg of Sodium, Na.
  • Shan Dong Dried Noodles has 0.72mg of Iron.

General

Does Shan Dong Dried Noodles contain caffeine?

Shan Dong Dried Noodles does not contain any caffeine.

Does Shan Dong Dried Noodles contain alcohol?

Shan Dong Dried Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shan Dong Dried Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shan Dong Dried Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shan Dong Dried Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shan Dong Dried Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shan Dong Dried Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shan Dong Dried Noodles for free?

Yes absolutely, Since Shan Dong Dried Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shan Dong Dried Noodles with water tracking feature?

Shan Dong Dried Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shan Dong Dried Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shan Dong Dried Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shan Dong Dried Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shan Dong Dried Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shan Dong Dried Noodles

Sodium, Na in Shan Dong Dried Noodles supports fluid balance.

Maintains Fluid Balance in Shan Dong Dried Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shan Dong Dried Noodles supports nerve function.

Supports Nerve Function in Shan Dong Dried Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shan Dong Dried Noodles helps regulate blood pressure.

Regulates Blood Pressure in Shan Dong Dried Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shan Dong Dried Noodles supports muscle function.

Aids Muscle Function in Shan Dong Dried Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shan Dong Dried Noodles aids nutrient absorption.

Improves Nutrient Absorption in Shan Dong Dried Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shan Dong Dried Noodles helps balance pH levels.

Balances pH Levels in Shan Dong Dried Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shan Dong Dried Noodles supports bone health.

Supports Bone Health in Shan Dong Dried Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Shan Dong Dried Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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