Instant U-Dong Noodles

Six Fortune

Total Energy

490

kcal

64.2

% from carbs

9.88

% from protein

25.93

% from fats

In 120 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%



Sodium, Na

2290mg

99.6%


Potassium, K

243mg

5.2%


Total Carbohydrates

78g

28.4%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

35mg


Iron, Fe

1mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant U-Dong Noodles

A typical serving 1 sachet of Instant U-Dong Noodles (120 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant U-Dong Noodles depends on the ingredients and preparation method. On average, one serving 1 sachet (120 grams) of Instant U-Dong Noodles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant U-Dong Noodles depends on the ingredients exists in it. On average, 1 sachet of Instant U-Dong Noodles (about 120 grams) contains approximately 12 grams of protein.

On average, 1 sachet (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 120 grams) contains about 78 grams of carbohydrates.

Instant U-Dong Noodles contains approximately 3 grams of fiber in 1 sachet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 sachet Instant U-Dong Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.