Shan Dong Noodles
Havista
11.67
% from protein85.63
% from carbs85.63
% from fatNutrition Facts
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Shan Dong Noodles Nutrients FAQs
Nutrients
- Shan Dong Noodles has 17mg of Calcium.
- Shan Dong Noodles has 784mg of Sodium, Na.
- Shan Dong Noodles has 155mg of Potassium, K.
- Shan Dong Noodles has 0.6mg of Iron.
What is the calorie content of Shan Dong Noodles?
A typical serving 110 g (110 grams) of Shan Dong Noodles contains approximately 342 calories.
You can check the exact calorie content by logging Shan Dong Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shan Dong Noodles have?
The amount of fat in Shan Dong Noodles depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Shan Dong Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shan Dong Noodles have?
The protein content in Shan Dong Noodles depends on the ingredients exists in it. On average, 110 g (110 grams) of Shan Dong Noodles contains approximately 9.7 grams of protein.
Know your exact protein requirement and how much protein you get from Shan Dong Noodles, Download Nutribit app for healthier you!
How much sugar does a Shan Dong Noodles have?
On average, 110 g (110 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shan Dong Noodles.
How Much carbohydrates (carbs) is in Shan Dong Noodles?
The amount of carbohydrates (carbs) in Shan Dong Noodles depends on its serving size and preparation. On average, 110 g (110 grams) contains about 71.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shan Dong Noodles.
How Much Fiber is in Shan Dong Noodles?
Shan Dong Noodles contains approximately 1.7 grams of fiber in 110 g (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shan Dong Noodles for healthier you!
What vitamins and minerals are in a Shan Dong Noodles?
Shan Dong Noodles contains following minerals:
General
Does Shan Dong Noodles contain caffeine?
Shan Dong Noodles does not contain any caffeine.
Does Shan Dong Noodles contain alcohol?
Shan Dong Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shan Dong Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shan Dong Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shan Dong Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shan Dong Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shan Dong Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shan Dong Noodles for free?
Yes! Since Shan Dong Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shan Dong Noodles with water tracking feature?
Nutribit automatically calculates the water content of Shan Dong Noodles and adds it to your daily hydration log. Simply log Shan Dong Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shan Dong Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shan Dong Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shan Dong Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shan Dong Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shan Dong Noodles
Total Carbohydrates in Shan Dong Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shan Dong Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shan Dong Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shan Dong Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shan Dong Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shan Dong Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shan Dong Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shan Dong Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shan Dong Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Shan Dong Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shan Dong Noodles enhances brain function and helps improve memory and focus.
Glucose from Shan Dong Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shan Dong Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shan Dong Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shan Dong Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Shan Dong Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shan Dong Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shan Dong Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shan Dong Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shan Dong Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Shan Dong Noodles supports building and repairing tissues.
Builds and repairs tissues in Shan Dong Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shan Dong Noodles supports immune function.
Supports immune function in Shan Dong Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shan Dong Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shan Dong Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shan Dong Noodles provides energy.
Provides energy in Shan Dong Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shan Dong Noodles supports muscle growth and strength.
Supports muscle growth and strength in Shan Dong Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shan Dong Noodles helps in weight management.
Helps in weight management in Shan Dong Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shan Dong Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shan Dong Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shan Dong Noodles supports bone health.
Supports bone health in Shan Dong Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shan Dong Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Shan Dong Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Shan Dong Noodles regulates blood sugar levels.
Regulates blood sugar levels in Shan Dong Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shan Dong Noodles supports fluid balance.
Maintains Fluid Balance in Shan Dong Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shan Dong Noodles supports nerve function.
Supports Nerve Function in Shan Dong Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shan Dong Noodles helps regulate blood pressure.
Regulates Blood Pressure in Shan Dong Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shan Dong Noodles supports muscle function.
Aids Muscle Function in Shan Dong Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shan Dong Noodles aids nutrient absorption.
Improves Nutrient Absorption in Shan Dong Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shan Dong Noodles helps balance pH levels.
Balances pH Levels in Shan Dong Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shan Dong Noodles supports bone health.
Supports Bone Health in Shan Dong Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 342 calories?
The amount of exercise required to burn off 110 g Shan Dong Noodles
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.