Glazed Chocolate, Donut Holes

Wegman's

Total Energy

230

kcal

43.67

% from carbs

5.24

% from protein

51.09

% from fats

In 53 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Chocolate, Donut Holes

A typical serving 4 donut holes of Glazed Chocolate, Donut Holes (53 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Chocolate, Donut Holes depends on the ingredients and preparation method. On average, one serving 4 donut holes (53 grams) of Glazed Chocolate, Donut Holes contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Chocolate, Donut Holes depends on the ingredients exists in it. On average, 4 donut holes of Glazed Chocolate, Donut Holes (about 53 grams) contains approximately 3 grams of protein.

On average, 4 donut holes (about 53 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about 53 grams) contains about 25 grams of carbohydrates.

Glazed Chocolate, Donut Holes contains approximately 2 grams of fiber in 4 donut holes (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 donut holes Glazed Chocolate, Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.