Organic Rosemary Olive Oil Rolls

Wegman's

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 roll
Amount per serving
Calories
230
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 42 g
15.3%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Organic Rosemary Olive Oil Rolls Nutrients FAQs

Nutrients

What is the calorie content of Organic Rosemary Olive Oil Rolls?

A typical serving 1 roll of Organic Rosemary Olive Oil Rolls contains approximately 230 calories.

You can check the exact calorie content by logging Organic Rosemary Olive Oil Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Rosemary Olive Oil Rolls have?

The amount of fat in Organic Rosemary Olive Oil Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Organic Rosemary Olive Oil Rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Rosemary Olive Oil Rolls have?

The protein content in Organic Rosemary Olive Oil Rolls depends on the ingredients exists in it. On average, 1 roll of Organic Rosemary Olive Oil Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Rosemary Olive Oil Rolls, Download Nutribit app for healthier you!

How much sugar does a Organic Rosemary Olive Oil Rolls have?

On average, 1 roll contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rosemary Olive Oil Rolls.

How Much carbohydrates (carbs) is in Organic Rosemary Olive Oil Rolls?

The amount of carbohydrates (carbs) in Organic Rosemary Olive Oil Rolls depends on its serving size and preparation. On average, 1 roll contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Rosemary Olive Oil Rolls.

How Much Fiber is in Organic Rosemary Olive Oil Rolls?

Organic Rosemary Olive Oil Rolls contains approximately 0 grams of fiber in 1 roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rosemary Olive Oil Rolls for healthier you!

What vitamins and minerals are in a Organic Rosemary Olive Oil Rolls?

Organic Rosemary Olive Oil Rolls contains following minerals:

  • Organic Rosemary Olive Oil Rolls has 430mg of Sodium, Na.
  • Organic Rosemary Olive Oil Rolls has 1.08mg of Iron.

General

Does Organic Rosemary Olive Oil Rolls contain caffeine?

Organic Rosemary Olive Oil Rolls does not contain any caffeine.

Does Organic Rosemary Olive Oil Rolls contain alcohol?

Organic Rosemary Olive Oil Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Rosemary Olive Oil Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rosemary Olive Oil Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Rosemary Olive Oil Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Rosemary Olive Oil Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rosemary Olive Oil Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Rosemary Olive Oil Rolls for free?

Yes! Since Organic Rosemary Olive Oil Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Rosemary Olive Oil Rolls with water tracking feature?

Nutribit automatically calculates the water content of Organic Rosemary Olive Oil Rolls and adds it to your daily hydration log. Simply log Organic Rosemary Olive Oil Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Rosemary Olive Oil Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Rosemary Olive Oil Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Rosemary Olive Oil Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Rosemary Olive Oil Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Rosemary Olive Oil Rolls

Total Carbohydrates in Organic Rosemary Olive Oil Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Rosemary Olive Oil Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Rosemary Olive Oil Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Rosemary Olive Oil Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Rosemary Olive Oil Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Rosemary Olive Oil Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls enhances brain function and helps improve memory and focus.

Glucose from Organic Rosemary Olive Oil Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Rosemary Olive Oil Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Rosemary Olive Oil Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Rosemary Olive Oil Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Rosemary Olive Oil Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Rosemary Olive Oil Rolls, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Organic Rosemary Olive Oil Rolls supports fluid balance.

Maintains Fluid Balance in Organic Rosemary Olive Oil Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Rosemary Olive Oil Rolls supports nerve function.

Supports Nerve Function in Organic Rosemary Olive Oil Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Rosemary Olive Oil Rolls helps regulate blood pressure.

Regulates Blood Pressure in Organic Rosemary Olive Oil Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Rosemary Olive Oil Rolls supports muscle function.

Aids Muscle Function in Organic Rosemary Olive Oil Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Rosemary Olive Oil Rolls aids nutrient absorption.

Improves Nutrient Absorption in Organic Rosemary Olive Oil Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Rosemary Olive Oil Rolls helps balance pH levels.

Balances pH Levels in Organic Rosemary Olive Oil Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Rosemary Olive Oil Rolls supports bone health.

Supports Bone Health in Organic Rosemary Olive Oil Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 roll Organic Rosemary Olive Oil Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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