Organic Rosemary Rolls
Wegmans
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Organic Rosemary Rolls Nutrients FAQs
Nutrients
- Organic Rosemary Rolls has 13mg of Calcium.
- Organic Rosemary Rolls has 440mg of Sodium, Na.
- Organic Rosemary Rolls has 61mg of Potassium, K.
- Organic Rosemary Rolls has 1mg of Iron.
What is the calorie content of Organic Rosemary Rolls?
A typical serving 1 roll of Organic Rosemary Rolls contains approximately 230 calories.
You can check the exact calorie content by logging Organic Rosemary Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Rosemary Rolls have?
The amount of fat in Organic Rosemary Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Organic Rosemary Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Rosemary Rolls have?
The protein content in Organic Rosemary Rolls depends on the ingredients exists in it. On average, 1 roll of Organic Rosemary Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Rosemary Rolls, Download Nutribit app for healthier you!
How much sugar does a Organic Rosemary Rolls have?
On average, 1 roll contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rosemary Rolls.
How Much carbohydrates (carbs) is in Organic Rosemary Rolls?
The amount of carbohydrates (carbs) in Organic Rosemary Rolls depends on its serving size and preparation. On average, 1 roll contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Rosemary Rolls.
How Much Fiber is in Organic Rosemary Rolls?
Organic Rosemary Rolls contains approximately 2 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rosemary Rolls for healthier you!
What vitamins and minerals are in a Organic Rosemary Rolls?
Organic Rosemary Rolls contains following minerals:
General
Does Organic Rosemary Rolls contain caffeine?
Organic Rosemary Rolls does not contain any caffeine.
Does Organic Rosemary Rolls contain alcohol?
Organic Rosemary Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Rosemary Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rosemary Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Rosemary Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Rosemary Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rosemary Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Rosemary Rolls for free?
Yes absolutely, Since Organic Rosemary Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Rosemary Rolls with water tracking feature?
Organic Rosemary Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Rosemary Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Rosemary Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Rosemary Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Rosemary Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Rosemary Rolls
Total Carbohydrates in Organic Rosemary Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Rosemary Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Rosemary Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Rosemary Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Rosemary Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Rosemary Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Rosemary Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Rosemary Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Rosemary Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Rosemary Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Rosemary Rolls enhances brain function and helps improve memory and focus.
Glucose from Organic Rosemary Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Rosemary Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Rosemary Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Rosemary Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Rosemary Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Rosemary Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Rosemary Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Rosemary Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Rosemary Rolls, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Organic Rosemary Rolls supports fluid balance.
Maintains Fluid Balance in Organic Rosemary Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Rosemary Rolls supports nerve function.
Supports Nerve Function in Organic Rosemary Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Rosemary Rolls helps regulate blood pressure.
Regulates Blood Pressure in Organic Rosemary Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Rosemary Rolls supports muscle function.
Aids Muscle Function in Organic Rosemary Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Rosemary Rolls aids nutrient absorption.
Improves Nutrient Absorption in Organic Rosemary Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Rosemary Rolls helps balance pH levels.
Balances pH Levels in Organic Rosemary Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Rosemary Rolls supports bone health.
Supports Bone Health in Organic Rosemary Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Organic Rosemary Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.