Artisan Rolls, Rosemary Olive Oil

Wegmans

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 42 g
15.3%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 0 g

Artisan Rolls, Rosemary Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Artisan Rolls, Rosemary Olive Oil?

A typical serving 1 roll (85 grams) of Artisan Rolls, Rosemary Olive Oil contains approximately 230 calories.

You can check the exact calorie content by logging Artisan Rolls, Rosemary Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Rolls, Rosemary Olive Oil have?

The amount of fat in Artisan Rolls, Rosemary Olive Oil depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Artisan Rolls, Rosemary Olive Oil contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Rolls, Rosemary Olive Oil have?

The protein content in Artisan Rolls, Rosemary Olive Oil depends on the ingredients exists in it. On average, 1 roll (85 grams) of Artisan Rolls, Rosemary Olive Oil contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Rolls, Rosemary Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Artisan Rolls, Rosemary Olive Oil have?

On average, 1 roll (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Rolls, Rosemary Olive Oil.

How Much carbohydrates (carbs) is in Artisan Rolls, Rosemary Olive Oil?

The amount of carbohydrates (carbs) in Artisan Rolls, Rosemary Olive Oil depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Rolls, Rosemary Olive Oil.

How Much Fiber is in Artisan Rolls, Rosemary Olive Oil?

Artisan Rolls, Rosemary Olive Oil contains approximately 0 grams of fiber in 1 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Rolls, Rosemary Olive Oil for healthier you!

What vitamins and minerals are in a Artisan Rolls, Rosemary Olive Oil?

Artisan Rolls, Rosemary Olive Oil contains following minerals:

  • Artisan Rolls, Rosemary Olive Oil has 430mg of Sodium, Na.
  • Artisan Rolls, Rosemary Olive Oil has 1mg of Iron.

General

Does Artisan Rolls, Rosemary Olive Oil contain caffeine?

Artisan Rolls, Rosemary Olive Oil does not contain any caffeine.

Does Artisan Rolls, Rosemary Olive Oil contain alcohol?

Artisan Rolls, Rosemary Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Rolls, Rosemary Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Rolls, Rosemary Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Rolls, Rosemary Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Rolls, Rosemary Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Rolls, Rosemary Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Rolls, Rosemary Olive Oil for free?

Yes! Since Artisan Rolls, Rosemary Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Rolls, Rosemary Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Artisan Rolls, Rosemary Olive Oil and adds it to your daily hydration log. Simply log Artisan Rolls, Rosemary Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Rolls, Rosemary Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Rolls, Rosemary Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Rolls, Rosemary Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Rolls, Rosemary Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Rolls, Rosemary Olive Oil

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Artisan Rolls, Rosemary Olive Oil are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Artisan Rolls, Rosemary Olive Oil aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Artisan Rolls, Rosemary Olive Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Artisan Rolls, Rosemary Olive Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil aids weight management by helping you feel full longer.

Fiber-rich carbs from Artisan Rolls, Rosemary Olive Oil help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil enhances brain function and helps improve memory and focus.

Glucose from Artisan Rolls, Rosemary Olive Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Artisan Rolls, Rosemary Olive Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil promotes gut health by feeding beneficial gut bacteria.

Fiber in Artisan Rolls, Rosemary Olive Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Artisan Rolls, Rosemary Olive Oil support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Artisan Rolls, Rosemary Olive Oil helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Artisan Rolls, Rosemary Olive Oil, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil supports fluid balance.

Maintains Fluid Balance in Artisan Rolls, Rosemary Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil supports nerve function.

Supports Nerve Function in Artisan Rolls, Rosemary Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in Artisan Rolls, Rosemary Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil supports muscle function.

Aids Muscle Function in Artisan Rolls, Rosemary Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in Artisan Rolls, Rosemary Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil helps balance pH levels.

Balances pH Levels in Artisan Rolls, Rosemary Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artisan Rolls, Rosemary Olive Oil supports bone health.

Supports Bone Health in Artisan Rolls, Rosemary Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 roll Artisan Rolls, Rosemary Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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