Italian Arborio Risotto Rice
Sainsbury's
8.38
% from protein89.43
% from carbs89.43
% from fatNutrition Facts
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Italian Arborio Risotto Rice Nutrients FAQs
Nutrients
- Italian Arborio Risotto Rice has 2mg of Sodium, Na.
What is the calorie content of Italian Arborio Risotto Rice?
A typical serving 180 g serving (180 grams) of Italian Arborio Risotto Rice contains approximately 213 calories.
You can check the exact calorie content by logging Italian Arborio Risotto Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Arborio Risotto Rice have?
The amount of fat in Italian Arborio Risotto Rice depends on the ingredients and preparation method. On average, one serving 180 g serving (180 grams) of Italian Arborio Risotto Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Arborio Risotto Rice have?
The protein content in Italian Arborio Risotto Rice depends on the ingredients exists in it. On average, 180 g serving (180 grams) of Italian Arborio Risotto Rice contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Arborio Risotto Rice, Download Nutribit app for healthier you!
How much sugar does a Italian Arborio Risotto Rice have?
On average, 180 g serving (180 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Arborio Risotto Rice.
How Much carbohydrates (carbs) is in Italian Arborio Risotto Rice?
The amount of carbohydrates (carbs) in Italian Arborio Risotto Rice depends on its serving size and preparation. On average, 180 g serving (180 grams) contains about 45.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Arborio Risotto Rice.
How Much Fiber is in Italian Arborio Risotto Rice?
Italian Arborio Risotto Rice contains approximately 2.2 grams of fiber in 180 g serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Arborio Risotto Rice for healthier you!
What vitamins and minerals are in a Italian Arborio Risotto Rice?
Italian Arborio Risotto Rice contains following minerals:
General
Does Italian Arborio Risotto Rice contain caffeine?
Italian Arborio Risotto Rice does not contain any caffeine.
Does Italian Arborio Risotto Rice contain alcohol?
Italian Arborio Risotto Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Arborio Risotto Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Arborio Risotto Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Arborio Risotto Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Arborio Risotto Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Arborio Risotto Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Arborio Risotto Rice for free?
Yes! Since Italian Arborio Risotto Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Arborio Risotto Rice with water tracking feature?
Nutribit automatically calculates the water content of Italian Arborio Risotto Rice and adds it to your daily hydration log. Simply log Italian Arborio Risotto Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Arborio Risotto Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Arborio Risotto Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Arborio Risotto Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Arborio Risotto Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Arborio Risotto Rice
Total Carbohydrates in Italian Arborio Risotto Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Arborio Risotto Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Arborio Risotto Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Arborio Risotto Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Arborio Risotto Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Arborio Risotto Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Arborio Risotto Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Arborio Risotto Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Arborio Risotto Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Arborio Risotto Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Arborio Risotto Rice enhances brain function and helps improve memory and focus.
Glucose from Italian Arborio Risotto Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Arborio Risotto Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Arborio Risotto Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Arborio Risotto Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Arborio Risotto Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Arborio Risotto Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Arborio Risotto Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Arborio Risotto Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Arborio Risotto Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 213 calories?
The amount of exercise required to burn off 180 g serving Italian Arborio Risotto Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.