Italian Arborio Risotto Rice

Sainsbury's

Total Energy

212.8

kcal

89.43

% from carbs

8.38

% from protein

2.19

% from fats

In 180 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Sodium, Na

2mg

0.1%

Total Carbohydrates

45.9g

16.7%

Fiber

2.2g

7.9%

Sugars

0.3g

0.5%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Arborio Risotto Rice

A typical serving 180 g serving of Italian Arborio Risotto Rice (180 grams) contains approximately 212.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Arborio Risotto Rice depends on the ingredients and preparation method. On average, one serving 180 g serving (180 grams) of Italian Arborio Risotto Rice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Arborio Risotto Rice depends on the ingredients exists in it. On average, 180 g serving of Italian Arborio Risotto Rice (about 180 grams) contains approximately 4.3 grams of protein.

On average, 180 g serving (about 180 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 g serving (about 180 grams) contains about 45.9 grams of carbohydrates.

Italian Arborio Risotto Rice contains approximately 2.2 grams of fiber in 180 g serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 213 calories?

The amount of exercise required to burn off 180 g serving Italian Arborio Risotto Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.