Risotto Arborio
Gallo
7.85
% from protein90.34
% from carbs90.34
% from fatNutrition Facts
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Risotto Arborio Nutrients FAQs
Nutrients
What is the calorie content of Risotto Arborio?
A typical serving 100 g (100 grams) of Risotto Arborio contains approximately 353 calories.
You can check the exact calorie content by logging Risotto Arborio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto Arborio have?
The amount of fat in Risotto Arborio depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Risotto Arborio contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto Arborio have?
The protein content in Risotto Arborio depends on the ingredients exists in it. On average, 100 g (100 grams) of Risotto Arborio contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto Arborio, Download Nutribit app for healthier you!
How much sugar does a Risotto Arborio have?
On average, 100 g (100 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto Arborio.
How Much carbohydrates (carbs) is in Risotto Arborio?
The amount of carbohydrates (carbs) in Risotto Arborio depends on its serving size and preparation. On average, 100 g (100 grams) contains about 78.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto Arborio.
How Much Fiber is in Risotto Arborio?
Risotto Arborio contains approximately 0.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto Arborio for healthier you!
What vitamins and minerals are in a Risotto Arborio?
Risotto Arborio does not contain any mineral or vitamin.
General
Does Risotto Arborio contain caffeine?
Risotto Arborio does not contain any caffeine.
Does Risotto Arborio contain alcohol?
Risotto Arborio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto Arborio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto Arborio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto Arborio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto Arborio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto Arborio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto Arborio for free?
Yes! Since Risotto Arborio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto Arborio with water tracking feature?
Nutribit automatically calculates the water content of Risotto Arborio and adds it to your daily hydration log. Simply log Risotto Arborio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto Arborio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto Arborio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto Arborio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto Arborio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto Arborio
Total Carbohydrates in Risotto Arborio provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto Arborio are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto Arborio supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto Arborio aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto Arborio helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto Arborio help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto Arborio helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto Arborio can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto Arborio aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto Arborio help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto Arborio enhances brain function and helps improve memory and focus.
Glucose from Risotto Arborio is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto Arborio boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto Arborio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto Arborio promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto Arborio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto Arborio improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto Arborio support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto Arborio helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto Arborio, help regulate blood pressure and reduce hypertension risk.
How to burn 353 calories?
The amount of exercise required to burn off 100 g Risotto Arborio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.