Arborio Risotto
Tesco
8.64
% from protein88.24
% from carbs88.24
% from fatNutrition Facts
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Arborio Risotto Nutrients FAQs
Nutrients
- Arborio Risotto has 2mg of Sodium, Na.
What is the calorie content of Arborio Risotto?
A typical serving 75 g (75 grams) of Arborio Risotto contains approximately 266 calories.
You can check the exact calorie content by logging Arborio Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arborio Risotto have?
The amount of fat in Arborio Risotto depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Arborio Risotto contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arborio Risotto have?
The protein content in Arborio Risotto depends on the ingredients exists in it. On average, 75 g (75 grams) of Arborio Risotto contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Arborio Risotto, Download Nutribit app for healthier you!
How much sugar does a Arborio Risotto have?
On average, 75 g (75 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arborio Risotto.
How Much carbohydrates (carbs) is in Arborio Risotto?
The amount of carbohydrates (carbs) in Arborio Risotto depends on its serving size and preparation. On average, 75 g (75 grams) contains about 57.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arborio Risotto.
How Much Fiber is in Arborio Risotto?
Arborio Risotto contains approximately 1.6 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arborio Risotto for healthier you!
What vitamins and minerals are in a Arborio Risotto?
Arborio Risotto contains following minerals:
General
Does Arborio Risotto contain caffeine?
Arborio Risotto does not contain any caffeine.
Does Arborio Risotto contain alcohol?
Arborio Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arborio Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arborio Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arborio Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arborio Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arborio Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arborio Risotto for free?
Yes! Since Arborio Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arborio Risotto with water tracking feature?
Nutribit automatically calculates the water content of Arborio Risotto and adds it to your daily hydration log. Simply log Arborio Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arborio Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arborio Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arborio Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arborio Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arborio Risotto
Total Carbohydrates in Arborio Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arborio Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arborio Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arborio Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arborio Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arborio Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arborio Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arborio Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arborio Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Arborio Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arborio Risotto enhances brain function and helps improve memory and focus.
Glucose from Arborio Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arborio Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arborio Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arborio Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Arborio Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arborio Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arborio Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arborio Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arborio Risotto, help regulate blood pressure and reduce hypertension risk.
How to burn 266 calories?
The amount of exercise required to burn off 75 g Arborio Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.