Pastry Mix, Sweet Dessert Shortcrust

Sainsbury's

5.42

% from protein

48.53

% from carbs

48.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 of a pack
Amount per serving
Calories
2148.6
% Daily value*
Total Fat 108.8 g
167.4%
Saturated 46 g
230%
Sodium, Na 864 mg
37.6%
Total Carbohydrates 258 g
93.8%
Fiber 12 g
42.9%
Sugars 45.2 g
90.4%
Protein 28.8 g
57.6%

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Pastry Mix, Sweet Dessert Shortcrust Nutrients FAQs

Nutrients

What is the calorie content of Pastry Mix, Sweet Dessert Shortcrust?

A typical serving 0.25 of a pack of Pastry Mix, Sweet Dessert Shortcrust contains approximately 537 calories.

You can check the exact calorie content by logging Pastry Mix, Sweet Dessert Shortcrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastry Mix, Sweet Dessert Shortcrust have?

The amount of fat in Pastry Mix, Sweet Dessert Shortcrust depends on the ingredients and preparation method. On average, one serving 0.25 of a pack of Pastry Mix, Sweet Dessert Shortcrust contains approximately 27.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastry Mix, Sweet Dessert Shortcrust have?

The protein content in Pastry Mix, Sweet Dessert Shortcrust depends on the ingredients exists in it. On average, 0.25 of a pack of Pastry Mix, Sweet Dessert Shortcrust contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Pastry Mix, Sweet Dessert Shortcrust, Download Nutribit app for healthier you!

How much sugar does a Pastry Mix, Sweet Dessert Shortcrust have?

On average, 0.25 of a pack contains about 11.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastry Mix, Sweet Dessert Shortcrust.

How Much carbohydrates (carbs) is in Pastry Mix, Sweet Dessert Shortcrust?

The amount of carbohydrates (carbs) in Pastry Mix, Sweet Dessert Shortcrust depends on its serving size and preparation. On average, 0.25 of a pack contains about 64.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastry Mix, Sweet Dessert Shortcrust.

How Much Fiber is in Pastry Mix, Sweet Dessert Shortcrust?

Pastry Mix, Sweet Dessert Shortcrust contains approximately 3 grams of fiber in 0.25 of a pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastry Mix, Sweet Dessert Shortcrust for healthier you!

What vitamins and minerals are in a Pastry Mix, Sweet Dessert Shortcrust?

Pastry Mix, Sweet Dessert Shortcrust contains following minerals:

  • Pastry Mix, Sweet Dessert Shortcrust has 216mg of Sodium, Na.

General

Does Pastry Mix, Sweet Dessert Shortcrust contain caffeine?

Pastry Mix, Sweet Dessert Shortcrust does not contain any caffeine.

Does Pastry Mix, Sweet Dessert Shortcrust contain alcohol?

Pastry Mix, Sweet Dessert Shortcrust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastry Mix, Sweet Dessert Shortcrust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry Mix, Sweet Dessert Shortcrust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastry Mix, Sweet Dessert Shortcrust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastry Mix, Sweet Dessert Shortcrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry Mix, Sweet Dessert Shortcrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastry Mix, Sweet Dessert Shortcrust for free?

Yes! Since Pastry Mix, Sweet Dessert Shortcrust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastry Mix, Sweet Dessert Shortcrust with water tracking feature?

Nutribit automatically calculates the water content of Pastry Mix, Sweet Dessert Shortcrust and adds it to your daily hydration log. Simply log Pastry Mix, Sweet Dessert Shortcrust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastry Mix, Sweet Dessert Shortcrust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastry Mix, Sweet Dessert Shortcrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastry Mix, Sweet Dessert Shortcrust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastry Mix, Sweet Dessert Shortcrust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastry Mix, Sweet Dessert Shortcrust

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastry Mix, Sweet Dessert Shortcrust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastry Mix, Sweet Dessert Shortcrust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastry Mix, Sweet Dessert Shortcrust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastry Mix, Sweet Dessert Shortcrust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastry Mix, Sweet Dessert Shortcrust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust enhances brain function and helps improve memory and focus.

Glucose from Pastry Mix, Sweet Dessert Shortcrust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastry Mix, Sweet Dessert Shortcrust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastry Mix, Sweet Dessert Shortcrust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastry Mix, Sweet Dessert Shortcrust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastry Mix, Sweet Dessert Shortcrust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastry Mix, Sweet Dessert Shortcrust, help regulate blood pressure and reduce hypertension risk.

How to burn 537 calories?

The amount of exercise required to burn off 0.25 of a pack Pastry Mix, Sweet Dessert Shortcrust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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