Spicy Bean Quarter Pounders

Sainsbury's

Total Energy

222.8

kcal

42.4

% from carbs

9.7

% from protein

47.91

% from fats

In 1 burger (oven cooked as per instructions)

% daily value

Total Fat

11.2g

17.2%

Saturated

1.1g

5.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

22.3g

8.1%

Fiber

6.5g

23.2%

Sugars

1.1g

2.2%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Bean Quarter Pounders

A typical serving 1 burger (oven cooked as per instructions) of Spicy Bean Quarter Pounders (null grams) contains approximately 222.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Bean Quarter Pounders depends on the ingredients and preparation method. On average, one serving 1 burger (oven cooked as per instructions) (null grams) of Spicy Bean Quarter Pounders contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Bean Quarter Pounders depends on the ingredients exists in it. On average, 1 burger (oven cooked as per instructions) of Spicy Bean Quarter Pounders (about null grams) contains approximately 5.1 grams of protein.

On average, 1 burger (oven cooked as per instructions) (about null grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (oven cooked as per instructions) (about null grams) contains about 22.3 grams of carbohydrates.

Spicy Bean Quarter Pounders contains approximately 6.5 grams of fiber in 1 burger (oven cooked as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 burger (oven cooked as per instructions) Spicy Bean Quarter Pounders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.