Quarter Pounders British Beef

Tesco Finest

Total Energy

205.4

kcal

7.6

% from carbs

41.52

% from protein

50.88

% from fats

In 99 g

% daily value

Total Fat

11.6g

17.8%

Saturated

5g

25%

Sodium, Na

320mg

13.9%

Total Carbohydrates

3.9g

1.4%

Fiber

0.5g

1.8%

Sugars

0.4g

0.8%

Protein

21.3g

42.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pounders British Beef

A typical serving 1 burger of Quarter Pounders British Beef (99 grams) contains approximately 205.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pounders British Beef depends on the ingredients and preparation method. On average, one serving 1 burger (99 grams) of Quarter Pounders British Beef contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pounders British Beef depends on the ingredients exists in it. On average, 1 burger of Quarter Pounders British Beef (about 99 grams) contains approximately 21.3 grams of protein.

On average, 1 burger (about 99 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 99 grams) contains about 3.9 grams of carbohydrates.

Quarter Pounders British Beef contains approximately 0.5 grams of fiber in 1 burger (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 1 burger Quarter Pounders British Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.