Quarter Pounders
Taste & Glory
33.07
% from protein22.74
% from carbs22.74
% from fatNutrition Facts
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Quarter Pounders Nutrients FAQs
Nutrients
- Quarter Pounders has 560mg of Sodium, Na.
What is the calorie content of Quarter Pounders?
A typical serving 1 quarter pounder (113.5 grams) of Quarter Pounders contains approximately 210 calories.
You can check the exact calorie content by logging Quarter Pounders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Pounders have?
The amount of fat in Quarter Pounders depends on the ingredients and preparation method. On average, one serving 1 quarter pounder (113.5 grams) of Quarter Pounders contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Pounders have?
The protein content in Quarter Pounders depends on the ingredients exists in it. On average, 1 quarter pounder (113.5 grams) of Quarter Pounders contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Pounders, Download Nutribit app for healthier you!
How much sugar does a Quarter Pounders have?
On average, 1 quarter pounder (113.5 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Pounders.
How Much carbohydrates (carbs) is in Quarter Pounders?
The amount of carbohydrates (carbs) in Quarter Pounders depends on its serving size and preparation. On average, 1 quarter pounder (113.5 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Pounders.
How Much Fiber is in Quarter Pounders?
Quarter Pounders contains approximately 4.2 grams of fiber in 1 quarter pounder (113.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Pounders for healthier you!
What vitamins and minerals are in a Quarter Pounders?
Quarter Pounders contains following minerals:
General
Does Quarter Pounders contain caffeine?
Quarter Pounders does not contain any caffeine.
Does Quarter Pounders contain alcohol?
Quarter Pounders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Pounders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Pounders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Pounders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Pounders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Pounders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Pounders for free?
Yes! Since Quarter Pounders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Pounders with water tracking feature?
Nutribit automatically calculates the water content of Quarter Pounders and adds it to your daily hydration log. Simply log Quarter Pounders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quarter Pounders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Pounders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Pounders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Pounders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Pounders
Protein in Quarter Pounders supports building and repairing tissues.
Builds and repairs tissues in Quarter Pounders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Pounders supports immune function.
Supports immune function in Quarter Pounders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Pounders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Pounders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Pounders provides energy.
Provides energy in Quarter Pounders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Pounders supports muscle growth and strength.
Supports muscle growth and strength in Quarter Pounders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Pounders helps in weight management.
Helps in weight management in Quarter Pounders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Pounders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Pounders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Pounders supports bone health.
Supports bone health in Quarter Pounders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Pounders improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Pounders is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Pounders regulates blood sugar levels.
Regulates blood sugar levels in Quarter Pounders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quarter Pounders supports digestion.
Fiber in Quarter Pounders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quarter Pounders supports heart health.
Soluble fiber in Quarter Pounders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quarter Pounders aids in weight management.
Fiber-rich foods in Quarter Pounders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quarter Pounders regulates blood sugar.
Fiber in Quarter Pounders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quarter Pounders promotes gut health.
Fiber in Quarter Pounders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quarter Pounders lowers the risk of colon cancer.
A high-fiber diet from Quarter Pounders is linked to a reduced risk of colon cancer.
Fiber in Quarter Pounders improves skin health.
Fiber in Quarter Pounders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quarter Pounders helps lower blood pressure.
Adequate fiber in Quarter Pounders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quarter Pounders boosts immune function.
Fiber in Quarter Pounders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quarter Pounders reduces the risk of type 2 diabetes.
Fiber in Quarter Pounders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quarter Pounders supports fluid balance.
Maintains Fluid Balance in Quarter Pounders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Pounders supports nerve function.
Supports Nerve Function in Quarter Pounders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Pounders helps regulate blood pressure.
Regulates Blood Pressure in Quarter Pounders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Pounders supports muscle function.
Aids Muscle Function in Quarter Pounders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Pounders aids nutrient absorption.
Improves Nutrient Absorption in Quarter Pounders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Pounders helps balance pH levels.
Balances pH Levels in Quarter Pounders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Pounders supports bone health.
Supports Bone Health in Quarter Pounders helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 quarter pounder Quarter Pounders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.