Fish Fillet Quarter Pounders

Young's

Total Energy

220.5

kcal

26.08

% from carbs

21.85

% from protein

52.07

% from fats

In 100 g

% daily value

Total Fat

12.6g

19.4%

Saturated

2.3g

11.5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

14.2g

5.2%

Fiber

1.7g

6.1%

Sugars

0.6g

1.2%

Protein

11.9g

23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillet Quarter Pounders

A typical serving 1 quarter pounder oven baked of Fish Fillet Quarter Pounders (100 grams) contains approximately 220.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillet Quarter Pounders depends on the ingredients and preparation method. On average, one serving 1 quarter pounder oven baked (100 grams) of Fish Fillet Quarter Pounders contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillet Quarter Pounders depends on the ingredients exists in it. On average, 1 quarter pounder oven baked of Fish Fillet Quarter Pounders (about 100 grams) contains approximately 11.9 grams of protein.

On average, 1 quarter pounder oven baked (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter pounder oven baked (about 100 grams) contains about 14.2 grams of carbohydrates.

Fish Fillet Quarter Pounders contains approximately 1.7 grams of fiber in 1 quarter pounder oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 1 quarter pounder oven baked Fish Fillet Quarter Pounders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.