Yogurt, Mango & Yuzu

Sainsbury's

7.82

% from protein

47.32

% from carbs

47.32

% from fat

Yogurt, Mango & Yuzu Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Mango & Yuzu?

A typical serving 1 pot of Yogurt, Mango & Yuzu contains approximately 215 calories.

You can check the exact calorie content by logging Yogurt, Mango & Yuzu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Mango & Yuzu have?

The amount of fat in Yogurt, Mango & Yuzu depends on the ingredients and preparation method. On average, one serving 1 pot of Yogurt, Mango & Yuzu contains approximately 10.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Mango & Yuzu have?

The protein content in Yogurt, Mango & Yuzu depends on the ingredients exists in it. On average, 1 pot of Yogurt, Mango & Yuzu contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Mango & Yuzu, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Mango & Yuzu have?

On average, 1 pot contains about 24.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Mango & Yuzu.

How Much carbohydrates (carbs) is in Yogurt, Mango & Yuzu?

The amount of carbohydrates (carbs) in Yogurt, Mango & Yuzu depends on its serving size and preparation. On average, 1 pot contains about 25.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Mango & Yuzu.

How Much Fiber is in Yogurt, Mango & Yuzu?

Yogurt, Mango & Yuzu contains approximately 0 grams of fiber in 1 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Mango & Yuzu for healthier you!

What vitamins and minerals are in a Yogurt, Mango & Yuzu?

Yogurt, Mango & Yuzu contains following minerals:

  • Yogurt, Mango & Yuzu has 44mg of Sodium, Na.

General

Does Yogurt, Mango & Yuzu contain caffeine?

Yogurt, Mango & Yuzu does not contain any caffeine.

Does Yogurt, Mango & Yuzu contain alcohol?

Yogurt, Mango & Yuzu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Mango & Yuzu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Mango & Yuzu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Mango & Yuzu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Mango & Yuzu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Mango & Yuzu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Mango & Yuzu for free?

Yes! Since Yogurt, Mango & Yuzu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Mango & Yuzu with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Mango & Yuzu and adds it to your daily hydration log. Simply log Yogurt, Mango & Yuzu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Mango & Yuzu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Mango & Yuzu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Mango & Yuzu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Mango & Yuzu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Mango & Yuzu

How to burn 215 calories?

The amount of exercise required to burn off 1 pot Yogurt, Mango & Yuzu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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