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Yogurt, Mango & Yuzu

Sainsbury's

215

kcal Energy

47.3%

% from carbs

7.8%

% from protein

44.9%

% from fats

In 1 pot

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pot
Calories
215

% Daily Value

Total Fat 10.7 g
16.5%
Saturated 7.4 g
37%
Sodium, Na 44 mg
1.9%
Total Carbohydrates 25.4 g
9.2%
Sugars 24.2 g
48.4%
Protein 4.2 g
8.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Mango & Yuzu

Nutrients

What is the calorie content of Yogurt, Mango & Yuzu?

A typical serving 1 pot of Yogurt, Mango & Yuzu contains approximately 215.2 calories. You can check the exact calorie content by logging Yogurt, Mango & Yuzu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Mango & Yuzu have?

The amount of fat in Yogurt, Mango & Yuzu depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Yogurt, Mango & Yuzu contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Mango & Yuzu have?

The protein content in Yogurt, Mango & Yuzu depends on the ingredients exists in it. On average, 1 pot of Yogurt, Mango & Yuzu (about null grams) contains approximately 4.2 grams of protein.

Is Yogurt, Mango & Yuzu a good source of protein?

The protein content in Yogurt, Mango & Yuzu depends on the ingredients exists in it. On average, 1 pot of Yogurt, Mango & Yuzu (about null grams) contains approximately 4.2 grams of protein.

How much sugar does a Yogurt, Mango & Yuzu have?

On average, 1 pot (about null grams) contains about 24.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Mango & Yuzu contain added sugar?

On average, 1 pot (about null grams) contains about 24.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Mango & Yuzu?

On average, 1 pot (about null grams) contains about 25.4 grams of carbohydrates.

How Much Fiber is in Yogurt, Mango & Yuzu?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Mango & Yuzu?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Mango & Yuzu suitable for vegans?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Mango & Yuzu contain caffeine?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Mango & Yuzu contain alcohol?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Mango & Yuzu healthier?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Mango & Yuzu in Nutribit?

Yogurt, Mango & Yuzu contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Mango & Yuzu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Mango & Yuzu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Mango & Yuzu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Mango & Yuzu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Mango & Yuzu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Mango & Yuzu for free?

Yes! Since Yogurt, Mango & Yuzu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Mango & Yuzu with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Mango & Yuzu and adds it to your daily hydration log. Simply log Yogurt, Mango & Yuzu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Mango & Yuzu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Mango & Yuzu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Mango & Yuzu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Mango & Yuzu data can be accessed offline in the Nutribit app anytime anywhere!