Family Size Macaroni & Cheese

Kitchen Cravings

Total Energy

440

kcal

36.53

% from carbs

13.36

% from protein

50.11

% from fats

In 260 g

% daily value

Total Fat

25g

38.5%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1190mg

51.7%

Potassium, K

244mg

5.2%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

330mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Size Macaroni & Cheese

A typical serving 1 cup of Family Size Macaroni & Cheese (260 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Size Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Family Size Macaroni & Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Size Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup of Family Size Macaroni & Cheese (about 260 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 260 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 260 grams) contains about 41 grams of carbohydrates.

Family Size Macaroni & Cheese contains approximately 1 grams of fiber in 1 cup (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 cup Family Size Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.