Freshly Frozen, Mixed Berries Unsweetened

Weis Quality

5.23

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Total Carbohydrates 17 g
6.2%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 27 mg
Calcium 26 mg
Iron 0.7 mg

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Freshly Frozen, Mixed Berries Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Freshly Frozen, Mixed Berries Unsweetened?

A typical serving 1 cup (140 grams) of Freshly Frozen, Mixed Berries Unsweetened contains approximately 70 calories.

You can check the exact calorie content by logging Freshly Frozen, Mixed Berries Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshly Frozen, Mixed Berries Unsweetened have?

The amount of fat in Freshly Frozen, Mixed Berries Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Freshly Frozen, Mixed Berries Unsweetened contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freshly Frozen, Mixed Berries Unsweetened have?

The protein content in Freshly Frozen, Mixed Berries Unsweetened depends on the ingredients exists in it. On average, 1 cup (140 grams) of Freshly Frozen, Mixed Berries Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Freshly Frozen, Mixed Berries Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Freshly Frozen, Mixed Berries Unsweetened have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshly Frozen, Mixed Berries Unsweetened.

How Much carbohydrates (carbs) is in Freshly Frozen, Mixed Berries Unsweetened?

The amount of carbohydrates (carbs) in Freshly Frozen, Mixed Berries Unsweetened depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freshly Frozen, Mixed Berries Unsweetened.

How Much Fiber is in Freshly Frozen, Mixed Berries Unsweetened?

Freshly Frozen, Mixed Berries Unsweetened contains approximately 5 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freshly Frozen, Mixed Berries Unsweetened for healthier you!

What vitamins and minerals are in a Freshly Frozen, Mixed Berries Unsweetened?

Vitamins in Freshly Frozen, Mixed Berries Unsweetened:

  • Vitamin C:Freshly Frozen, Mixed Berries Unsweetened has 27 mg of Vitamin C.

Freshly Frozen, Mixed Berries Unsweetened contains following minerals:

  • Freshly Frozen, Mixed Berries Unsweetened has 26mg of Calcium.
  • Freshly Frozen, Mixed Berries Unsweetened has 0.72mg of Iron.

General

Does Freshly Frozen, Mixed Berries Unsweetened contain caffeine?

Freshly Frozen, Mixed Berries Unsweetened does not contain any caffeine.

Does Freshly Frozen, Mixed Berries Unsweetened contain alcohol?

Freshly Frozen, Mixed Berries Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freshly Frozen, Mixed Berries Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshly Frozen, Mixed Berries Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshly Frozen, Mixed Berries Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshly Frozen, Mixed Berries Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshly Frozen, Mixed Berries Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshly Frozen, Mixed Berries Unsweetened for free?

Yes! Since Freshly Frozen, Mixed Berries Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshly Frozen, Mixed Berries Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Freshly Frozen, Mixed Berries Unsweetened and adds it to your daily hydration log. Simply log Freshly Frozen, Mixed Berries Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freshly Frozen, Mixed Berries Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshly Frozen, Mixed Berries Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshly Frozen, Mixed Berries Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshly Frozen, Mixed Berries Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freshly Frozen, Mixed Berries Unsweetened

Fiber in Freshly Frozen, Mixed Berries Unsweetened supports digestion.

Fiber in Freshly Frozen, Mixed Berries Unsweetened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freshly Frozen, Mixed Berries Unsweetened supports heart health.

Soluble fiber in Freshly Frozen, Mixed Berries Unsweetened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freshly Frozen, Mixed Berries Unsweetened aids in weight management.

Fiber-rich foods in Freshly Frozen, Mixed Berries Unsweetened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freshly Frozen, Mixed Berries Unsweetened regulates blood sugar.

Fiber in Freshly Frozen, Mixed Berries Unsweetened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freshly Frozen, Mixed Berries Unsweetened promotes gut health.

Fiber in Freshly Frozen, Mixed Berries Unsweetened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freshly Frozen, Mixed Berries Unsweetened lowers the risk of colon cancer.

A high-fiber diet from Freshly Frozen, Mixed Berries Unsweetened is linked to a reduced risk of colon cancer.

Fiber in Freshly Frozen, Mixed Berries Unsweetened improves skin health.

Fiber in Freshly Frozen, Mixed Berries Unsweetened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freshly Frozen, Mixed Berries Unsweetened helps lower blood pressure.

Adequate fiber in Freshly Frozen, Mixed Berries Unsweetened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freshly Frozen, Mixed Berries Unsweetened boosts immune function.

Fiber in Freshly Frozen, Mixed Berries Unsweetened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freshly Frozen, Mixed Berries Unsweetened reduces the risk of type 2 diabetes.

Fiber in Freshly Frozen, Mixed Berries Unsweetened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Freshly Frozen, Mixed Berries Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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