Light Probiotic Nonfat Yogurt, Raspberry

Weis Quality

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 15 g
5.5%
Sugars 11 g
22%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0 mg

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Light Probiotic Nonfat Yogurt, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Light Probiotic Nonfat Yogurt, Raspberry?

A typical serving 1 container (170 grams) of Light Probiotic Nonfat Yogurt, Raspberry contains approximately 90 calories.

You can check the exact calorie content by logging Light Probiotic Nonfat Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Probiotic Nonfat Yogurt, Raspberry have?

The amount of fat in Light Probiotic Nonfat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Probiotic Nonfat Yogurt, Raspberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Probiotic Nonfat Yogurt, Raspberry have?

The protein content in Light Probiotic Nonfat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Probiotic Nonfat Yogurt, Raspberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Probiotic Nonfat Yogurt, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Light Probiotic Nonfat Yogurt, Raspberry have?

On average, 1 container (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Probiotic Nonfat Yogurt, Raspberry.

How Much carbohydrates (carbs) is in Light Probiotic Nonfat Yogurt, Raspberry?

The amount of carbohydrates (carbs) in Light Probiotic Nonfat Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Probiotic Nonfat Yogurt, Raspberry.

How Much Fiber is in Light Probiotic Nonfat Yogurt, Raspberry?

Light Probiotic Nonfat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Probiotic Nonfat Yogurt, Raspberry for healthier you!

What vitamins and minerals are in a Light Probiotic Nonfat Yogurt, Raspberry?

Vitamins in Light Probiotic Nonfat Yogurt, Raspberry:

  • Vitamin C:Light Probiotic Nonfat Yogurt, Raspberry has 1.2 mg of Vitamin C.

Light Probiotic Nonfat Yogurt, Raspberry contains following minerals:

  • Light Probiotic Nonfat Yogurt, Raspberry has 260mg of Calcium.
  • Light Probiotic Nonfat Yogurt, Raspberry has 90mg of Sodium, Na.

General

Does Light Probiotic Nonfat Yogurt, Raspberry contain caffeine?

Light Probiotic Nonfat Yogurt, Raspberry does not contain any caffeine.

Does Light Probiotic Nonfat Yogurt, Raspberry contain alcohol?

Light Probiotic Nonfat Yogurt, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Probiotic Nonfat Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Probiotic Nonfat Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Probiotic Nonfat Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Probiotic Nonfat Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Probiotic Nonfat Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Probiotic Nonfat Yogurt, Raspberry for free?

Yes! Since Light Probiotic Nonfat Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Probiotic Nonfat Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Light Probiotic Nonfat Yogurt, Raspberry and adds it to your daily hydration log. Simply log Light Probiotic Nonfat Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Probiotic Nonfat Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Probiotic Nonfat Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Probiotic Nonfat Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Probiotic Nonfat Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Probiotic Nonfat Yogurt, Raspberry

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports bone health.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports muscle function.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports heart health.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports nerve transmission.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports blood clotting.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports hormonal secretion.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports weight management.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports dental health.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry supports blood pressure regulation.

Calcium in Light Probiotic Nonfat Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Light Probiotic Nonfat Yogurt, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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