Raspberry Nonfat Yogurt Light

Purple Cow

Total Energy

90

kcal

77.27

% from carbs

22.73

% from protein

0

% from fats

In 170 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

85mg

3.7%

Total Carbohydrates

17g

6.2%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

325mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raspberry Nonfat Yogurt Light

A typical serving 1 container of Raspberry Nonfat Yogurt Light (170 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Nonfat Yogurt Light depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Raspberry Nonfat Yogurt Light contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Nonfat Yogurt Light depends on the ingredients exists in it. On average, 1 container of Raspberry Nonfat Yogurt Light (about 170 grams) contains approximately 5 grams of protein.

On average, 1 container (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 17 grams of carbohydrates.

Raspberry Nonfat Yogurt Light contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nonfat Light Yogurt, Strawberry

Purple Cow

90 kcal

Light Raspberry Nonfat Yogurt

Laura Lynn

90 kcal

Raspberry Light Nonfat Yogurt

Food Club

90 kcal

Raspberry Nonfat Yogurt, Light

Hannaford

80 kcal

Light Nonfat Yogurt, Raspberry

Price Chopper

80 kcal

Light Raspberry, Nonfat Yogurt

Giant

90 kcal

Nonfat Yogurt, Raspberry, Light

Food Lion

80 kcal

Nonfat Yogurt, Light, Boston Cream Pie

Purple Cow

100 kcal

Light Probiotic Nonfat Yogurt, Raspberry

Weis Quality

90 kcal

Raspberry Blended Light Nonfat Yogurt

Land O Lakes

90 kcal

Light Nonfat Yogurt

Kemps

80 kcal

Raspberry Nonfat Yogurt

Upstate Farms

90 kcal

Yogurt, Nonfat, Raspberry

Upstate Farms

90 kcal

Nonfat Yogurt, Raspberry

Dannon

80 kcal

Raspberry Light Yogurt

Market Basket

90 kcal

Light Yogurt, Raspberry

Meijer

90 kcal

Light Raspberry Yogurt

H-E-B

110 kcal

Light Nonfat Yogurt Blueberry

Friendly Farms

110 kcal

Light Nonfat Yogurt Cherry

Friendly Farms

90 kcal

Light Nonfat Yogurt Peach

Friendly Farms

90 kcal

Light NonFat Yogurt Strawberry

Friendly Farms

90 kcal

Nonfat Light Yogurt, Blueberry

Friendly Farms

90 kcal

Nonfat Yogurt, Plain Light

Friendly Farms

70 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 container Raspberry Nonfat Yogurt Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.