Sides Pasta, Alfredo Broccoli

Ravello

Total Energy

230

kcal

78.26

% from carbs

13.91

% from protein

7.83

% from fats

In 63 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%



Sodium, Na

670mg

29.1%



Total Carbohydrates

45g

16.4%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

8g

16%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides Pasta, Alfredo Broccoli

A typical serving 0.67 cup of Sides Pasta, Alfredo Broccoli (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides Pasta, Alfredo Broccoli depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Sides Pasta, Alfredo Broccoli contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides Pasta, Alfredo Broccoli depends on the ingredients exists in it. On average, 0.67 cup of Sides Pasta, Alfredo Broccoli (about 63 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 63 grams) contains about 45 grams of carbohydrates.

Sides Pasta, Alfredo Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Sides Pasta, Alfredo Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.