Honey Ham & Smoked Turkey

Land O Frost

37.09

% from protein

21.19

% from carbs

21.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.5 g(10g)
Amount per serving
Calories
11.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
0.8%

Cholesterol 4.2 mg
1.4%

Sodium, Na 98.3 mg
4.3%

Potassium, K 13.5 mg
0.3%

Total Carbohydrates 0.7 g
0.2%

Sugars 0.3 g
0.7%

Protein 1.2 g
2.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.7 mg

Iron 0 mg

Sugars, added 0.3 g

Honey Ham & Smoked Turkey Nutrients FAQs

Nutrients

What is the calorie content of Honey Ham & Smoked Turkey?

A typical serving 6 slices (57 grams) of Honey Ham & Smoked Turkey contains approximately 70 calories.

You can check the exact calorie content by logging Honey Ham & Smoked Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Ham & Smoked Turkey have?

The amount of fat in Honey Ham & Smoked Turkey depends on the ingredients and preparation method. On average, one serving 6 slices (57 grams) of Honey Ham & Smoked Turkey contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Ham & Smoked Turkey have?

The protein content in Honey Ham & Smoked Turkey depends on the ingredients exists in it. On average, 6 slices (57 grams) of Honey Ham & Smoked Turkey contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Ham & Smoked Turkey, Download Nutribit app for healthier you!

How much sugar does a Honey Ham & Smoked Turkey have?

On average, 6 slices (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ham & Smoked Turkey.

How Much carbohydrates (carbs) is in Honey Ham & Smoked Turkey?

The amount of carbohydrates (carbs) in Honey Ham & Smoked Turkey depends on its serving size and preparation. On average, 6 slices (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Ham & Smoked Turkey.

How Much Fiber is in Honey Ham & Smoked Turkey?

Honey Ham & Smoked Turkey contains approximately 0 grams of fiber in 6 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ham & Smoked Turkey for healthier you!

What vitamins and minerals are in a Honey Ham & Smoked Turkey?

Honey Ham & Smoked Turkey contains following minerals:

  • Honey Ham & Smoked Turkey has 10mg of Calcium.
  • Honey Ham & Smoked Turkey has 590mg of Sodium, Na.
  • Honey Ham & Smoked Turkey has 81mg of Potassium, K.

General

Does Honey Ham & Smoked Turkey contain caffeine?

Honey Ham & Smoked Turkey does not contain any caffeine.

Does Honey Ham & Smoked Turkey contain alcohol?

Honey Ham & Smoked Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Ham & Smoked Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ham & Smoked Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Ham & Smoked Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Ham & Smoked Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ham & Smoked Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Ham & Smoked Turkey for free?

Yes! Since Honey Ham & Smoked Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Ham & Smoked Turkey with water tracking feature?

Nutribit automatically calculates the water content of Honey Ham & Smoked Turkey and adds it to your daily hydration log. Simply log Honey Ham & Smoked Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Ham & Smoked Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Ham & Smoked Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Ham & Smoked Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Ham & Smoked Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Ham & Smoked Turkey

Sodium, Na in Honey Ham & Smoked Turkey supports fluid balance.

Maintains Fluid Balance in Honey Ham & Smoked Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Ham & Smoked Turkey supports nerve function.

Supports Nerve Function in Honey Ham & Smoked Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Ham & Smoked Turkey helps regulate blood pressure.

Regulates Blood Pressure in Honey Ham & Smoked Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Ham & Smoked Turkey supports muscle function.

Aids Muscle Function in Honey Ham & Smoked Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Ham & Smoked Turkey aids nutrient absorption.

Improves Nutrient Absorption in Honey Ham & Smoked Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Ham & Smoked Turkey helps balance pH levels.

Balances pH Levels in Honey Ham & Smoked Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Ham & Smoked Turkey supports bone health.

Supports Bone Health in Honey Ham & Smoked Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 6 slices Honey Ham & Smoked Turkey

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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