Simply Delicious, Honey Cured Ham

Land O Frost

Total Energy

50

kcal

21.05

% from carbs

63.16

% from protein

15.79

% from fats

In 51 g

% daily value

Total Fat

1g

1.5%

Cholesterol

25mg

8.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

9g

18%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Delicious, Honey Cured Ham

A typical serving 5 slices of Simply Delicious, Honey Cured Ham (51 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Delicious, Honey Cured Ham depends on the ingredients and preparation method. On average, one serving 5 slices (51 grams) of Simply Delicious, Honey Cured Ham contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Delicious, Honey Cured Ham depends on the ingredients exists in it. On average, 5 slices of Simply Delicious, Honey Cured Ham (about 51 grams) contains approximately 9 grams of protein.

On average, 5 slices (about 51 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 slices (about 51 grams) contains about 3 grams of carbohydrates.

Simply Delicious, Honey Cured Ham contains approximately grams of fiber in 5 slices (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 5 slices Simply Delicious, Honey Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.