Cheese & Garlic Crouton's

Irresistibles

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Sodium, Na 16.3 mg
0.7%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 1 g
0.4%

Protein 0.3 g
0.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 2.5 mg

Iron 0.1 mg

Cheese & Garlic Crouton's Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Garlic Crouton's?

A typical serving 4 croutons (7 grams) of Cheese & Garlic Crouton's contains approximately 40 calories.

You can check the exact calorie content by logging Cheese & Garlic Crouton's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Garlic Crouton's have?

The amount of fat in Cheese & Garlic Crouton's depends on the ingredients and preparation method. On average, one serving 4 croutons (7 grams) of Cheese & Garlic Crouton's contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Garlic Crouton's have?

The protein content in Cheese & Garlic Crouton's depends on the ingredients exists in it. On average, 4 croutons (7 grams) of Cheese & Garlic Crouton's contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Garlic Crouton's, Download Nutribit app for healthier you!

How much sugar does a Cheese & Garlic Crouton's have?

On average, 4 croutons (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Garlic Crouton's.

How Much carbohydrates (carbs) is in Cheese & Garlic Crouton's?

The amount of carbohydrates (carbs) in Cheese & Garlic Crouton's depends on its serving size and preparation. On average, 4 croutons (7 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Garlic Crouton's.

How Much Fiber is in Cheese & Garlic Crouton's?

Cheese & Garlic Crouton's contains approximately 0 grams of fiber in 4 croutons (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Garlic Crouton's for healthier you!

What vitamins and minerals are in a Cheese & Garlic Crouton's?

Cheese & Garlic Crouton's contains following minerals:

  • Cheese & Garlic Crouton's has 10mg of Calcium.
  • Cheese & Garlic Crouton's has 65mg of Sodium, Na.
  • Cheese & Garlic Crouton's has 10mg of Potassium, K.
  • Cheese & Garlic Crouton's has 0.25mg of Iron.

General

Does Cheese & Garlic Crouton's contain caffeine?

Cheese & Garlic Crouton's does not contain any caffeine.

Does Cheese & Garlic Crouton's contain alcohol?

Cheese & Garlic Crouton's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Garlic Crouton's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Garlic Crouton's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Garlic Crouton's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Garlic Crouton's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Garlic Crouton's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Garlic Crouton's for free?

Yes absolutely, Since Cheese & Garlic Crouton's does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Garlic Crouton's with water tracking feature?

Cheese & Garlic Crouton's does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese & Garlic Crouton's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Garlic Crouton's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Garlic Crouton's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Garlic Crouton's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Garlic Crouton's

How to burn 40 calories?

The amount of exercise required to burn off 4 croutons Cheese & Garlic Crouton's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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