Spinach & Feta Cheese Spanakopita
Irresistibles
10.17
% from protein28.81
% from carbs28.81
% from fatNutrition Facts
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Spinach & Feta Cheese Spanakopita Nutrients FAQs
Nutrients
- Spinach & Feta Cheese Spanakopita has 75mg of Calcium.
- Spinach & Feta Cheese Spanakopita has 270mg of Sodium, Na.
- Spinach & Feta Cheese Spanakopita has 125mg of Potassium, K.
- Spinach & Feta Cheese Spanakopita has 1.5mg of Iron.
What is the calorie content of Spinach & Feta Cheese Spanakopita?
A typical serving 4 pieces (88 grams) of Spinach & Feta Cheese Spanakopita contains approximately 230 calories.
You can check the exact calorie content by logging Spinach & Feta Cheese Spanakopita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Feta Cheese Spanakopita have?
The amount of fat in Spinach & Feta Cheese Spanakopita depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Spinach & Feta Cheese Spanakopita contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Feta Cheese Spanakopita have?
The protein content in Spinach & Feta Cheese Spanakopita depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Spinach & Feta Cheese Spanakopita contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Feta Cheese Spanakopita, Download Nutribit app for healthier you!
How much sugar does a Spinach & Feta Cheese Spanakopita have?
On average, 4 pieces (88 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Feta Cheese Spanakopita.
How Much carbohydrates (carbs) is in Spinach & Feta Cheese Spanakopita?
The amount of carbohydrates (carbs) in Spinach & Feta Cheese Spanakopita depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Feta Cheese Spanakopita.
How Much Fiber is in Spinach & Feta Cheese Spanakopita?
Spinach & Feta Cheese Spanakopita contains approximately 1 grams of fiber in 4 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Feta Cheese Spanakopita for healthier you!
What vitamins and minerals are in a Spinach & Feta Cheese Spanakopita?
Spinach & Feta Cheese Spanakopita contains following minerals:
General
Does Spinach & Feta Cheese Spanakopita contain caffeine?
Spinach & Feta Cheese Spanakopita does not contain any caffeine.
Does Spinach & Feta Cheese Spanakopita contain alcohol?
Spinach & Feta Cheese Spanakopita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Feta Cheese Spanakopita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Cheese Spanakopita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Feta Cheese Spanakopita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Feta Cheese Spanakopita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Cheese Spanakopita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Feta Cheese Spanakopita for free?
Yes! Since Spinach & Feta Cheese Spanakopita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Feta Cheese Spanakopita with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Feta Cheese Spanakopita and adds it to your daily hydration log. Simply log Spinach & Feta Cheese Spanakopita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Feta Cheese Spanakopita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Cheese Spanakopita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Feta Cheese Spanakopita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Feta Cheese Spanakopita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Feta Cheese Spanakopita
How to burn 230 calories?
The amount of exercise required to burn off 4 pieces Spinach & Feta Cheese Spanakopita
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.