Dry Roasted Virginia Peanuts in Shell

Irresistibles

17.33

% from protein

10.67

% from carbs

10.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
280
% Daily value*

Total Fat 24 g
36.9%

Saturated 3 g
15%

Sodium, Na 5 mg
0.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 13 g
26%

Calcium 50 mg

Iron 1 mg

Dry Roasted Virginia Peanuts in Shell Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Virginia Peanuts in Shell?

A typical serving 1 cup shelled (50 grams) of Dry Roasted Virginia Peanuts in Shell contains approximately 280 calories.

You can check the exact calorie content by logging Dry Roasted Virginia Peanuts in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Virginia Peanuts in Shell have?

The amount of fat in Dry Roasted Virginia Peanuts in Shell depends on the ingredients and preparation method. On average, one serving 1 cup shelled (50 grams) of Dry Roasted Virginia Peanuts in Shell contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Virginia Peanuts in Shell have?

The protein content in Dry Roasted Virginia Peanuts in Shell depends on the ingredients exists in it. On average, 1 cup shelled (50 grams) of Dry Roasted Virginia Peanuts in Shell contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Virginia Peanuts in Shell, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Virginia Peanuts in Shell have?

On average, 1 cup shelled (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Virginia Peanuts in Shell.

How Much carbohydrates (carbs) is in Dry Roasted Virginia Peanuts in Shell?

The amount of carbohydrates (carbs) in Dry Roasted Virginia Peanuts in Shell depends on its serving size and preparation. On average, 1 cup shelled (50 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Virginia Peanuts in Shell.

How Much Fiber is in Dry Roasted Virginia Peanuts in Shell?

Dry Roasted Virginia Peanuts in Shell contains approximately 4 grams of fiber in 1 cup shelled (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Virginia Peanuts in Shell for healthier you!

What vitamins and minerals are in a Dry Roasted Virginia Peanuts in Shell?

Dry Roasted Virginia Peanuts in Shell contains following minerals:

  • Dry Roasted Virginia Peanuts in Shell has 50mg of Calcium.
  • Dry Roasted Virginia Peanuts in Shell has 5mg of Sodium, Na.
  • Dry Roasted Virginia Peanuts in Shell has 350mg of Potassium, K.
  • Dry Roasted Virginia Peanuts in Shell has 1mg of Iron.

General

Does Dry Roasted Virginia Peanuts in Shell contain caffeine?

Dry Roasted Virginia Peanuts in Shell does not contain any caffeine.

Does Dry Roasted Virginia Peanuts in Shell contain alcohol?

Dry Roasted Virginia Peanuts in Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Virginia Peanuts in Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Virginia Peanuts in Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Virginia Peanuts in Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Virginia Peanuts in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Virginia Peanuts in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Virginia Peanuts in Shell for free?

Yes! Since Dry Roasted Virginia Peanuts in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Virginia Peanuts in Shell with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Virginia Peanuts in Shell and adds it to your daily hydration log. Simply log Dry Roasted Virginia Peanuts in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Virginia Peanuts in Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Virginia Peanuts in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Virginia Peanuts in Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Virginia Peanuts in Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Virginia Peanuts in Shell

Protein in Dry Roasted Virginia Peanuts in Shell supports building and repairing tissues.

Builds and repairs tissues in Dry Roasted Virginia Peanuts in Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Roasted Virginia Peanuts in Shell supports immune function.

Supports immune function in Dry Roasted Virginia Peanuts in Shell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Roasted Virginia Peanuts in Shell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Roasted Virginia Peanuts in Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Roasted Virginia Peanuts in Shell provides energy.

Provides energy in Dry Roasted Virginia Peanuts in Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Roasted Virginia Peanuts in Shell supports muscle growth and strength.

Supports muscle growth and strength in Dry Roasted Virginia Peanuts in Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Roasted Virginia Peanuts in Shell helps in weight management.

Helps in weight management in Dry Roasted Virginia Peanuts in Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Roasted Virginia Peanuts in Shell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Roasted Virginia Peanuts in Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Roasted Virginia Peanuts in Shell supports bone health.

Supports bone health in Dry Roasted Virginia Peanuts in Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Roasted Virginia Peanuts in Shell improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Roasted Virginia Peanuts in Shell is essential for the health and growth of hair, skin, and nails.

Protein in Dry Roasted Virginia Peanuts in Shell regulates blood sugar levels.

Regulates blood sugar levels in Dry Roasted Virginia Peanuts in Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup shelled Dry Roasted Virginia Peanuts in Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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