Roasted & Salted Peanuts In-Shell
Good & Gather
15.73
% from protein13.48
% from carbs13.48
% from fatNutrition Facts
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Roasted & Salted Peanuts In-Shell Nutrients FAQs
Nutrients
- Roasted & Salted Peanuts In-Shell has 20mg of Calcium.
- Roasted & Salted Peanuts In-Shell has 170mg of Sodium, Na.
- Roasted & Salted Peanuts In-Shell has 170mg of Potassium, K.
- Roasted & Salted Peanuts In-Shell has 0.4mg of Iron.
What is the calorie content of Roasted & Salted Peanuts In-Shell?
A typical serving 16 pieces (28 grams) of Roasted & Salted Peanuts In-Shell contains approximately 160 calories.
You can check the exact calorie content by logging Roasted & Salted Peanuts In-Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted & Salted Peanuts In-Shell have?
The amount of fat in Roasted & Salted Peanuts In-Shell depends on the ingredients and preparation method. On average, one serving 16 pieces (28 grams) of Roasted & Salted Peanuts In-Shell contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted & Salted Peanuts In-Shell have?
The protein content in Roasted & Salted Peanuts In-Shell depends on the ingredients exists in it. On average, 16 pieces (28 grams) of Roasted & Salted Peanuts In-Shell contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted & Salted Peanuts In-Shell, Download Nutribit app for healthier you!
How much sugar does a Roasted & Salted Peanuts In-Shell have?
On average, 16 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Peanuts In-Shell.
How Much carbohydrates (carbs) is in Roasted & Salted Peanuts In-Shell?
The amount of carbohydrates (carbs) in Roasted & Salted Peanuts In-Shell depends on its serving size and preparation. On average, 16 pieces (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted & Salted Peanuts In-Shell.
How Much Fiber is in Roasted & Salted Peanuts In-Shell?
Roasted & Salted Peanuts In-Shell contains approximately 2 grams of fiber in 16 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Peanuts In-Shell for healthier you!
What vitamins and minerals are in a Roasted & Salted Peanuts In-Shell?
Roasted & Salted Peanuts In-Shell contains following minerals:
General
Does Roasted & Salted Peanuts In-Shell contain caffeine?
Roasted & Salted Peanuts In-Shell does not contain any caffeine.
Does Roasted & Salted Peanuts In-Shell contain alcohol?
Roasted & Salted Peanuts In-Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted & Salted Peanuts In-Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Peanuts In-Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted & Salted Peanuts In-Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted & Salted Peanuts In-Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Peanuts In-Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted & Salted Peanuts In-Shell for free?
Yes! Since Roasted & Salted Peanuts In-Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted & Salted Peanuts In-Shell with water tracking feature?
Nutribit automatically calculates the water content of Roasted & Salted Peanuts In-Shell and adds it to your daily hydration log. Simply log Roasted & Salted Peanuts In-Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted & Salted Peanuts In-Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Peanuts In-Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted & Salted Peanuts In-Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted & Salted Peanuts In-Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted & Salted Peanuts In-Shell
How to burn 160 calories?
The amount of exercise required to burn off 16 pieces Roasted & Salted Peanuts In-Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.