Mini Eclairs Milk Chocolate

Irresistibles

Total Energy

220

kcal

35.51

% from carbs

5.61

% from protein

58.88

% from fats

In 65 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Trans Fats

0.2g

Cholesterol

50mg

16.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

19g

6.9%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Eclairs Milk Chocolate

A typical serving 4 pieces of Mini Eclairs Milk Chocolate (65 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Eclairs Milk Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (65 grams) of Mini Eclairs Milk Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Eclairs Milk Chocolate depends on the ingredients exists in it. On average, 4 pieces of Mini Eclairs Milk Chocolate (about 65 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 65 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 65 grams) contains about 19 grams of carbohydrates.

Mini Eclairs Milk Chocolate contains approximately 0 grams of fiber in 4 pieces (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Mini Eclairs Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.