Double Chocolate Mini Eclairs

Delizza Patisserie

5.9

% from protein

31

% from carbs

31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
54
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 2.2 g
11%
Cholesterol 16.2 mg
5.4%
Sodium, Na 6.4 mg
0.3%
Potassium, K 39.4 mg
0.8%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.2 g
0.7%
Sugars 2.2 g
4.4%
Protein 0.8 g
1.6%
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 7.4 mg
Iron 0.4 mg
Sugars, added 2.2 g

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Double Chocolate Mini Eclairs Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Mini Eclairs?

A typical serving 5 eclairs (70 grams) of Double Chocolate Mini Eclairs contains approximately 270 calories.

You can check the exact calorie content by logging Double Chocolate Mini Eclairs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Mini Eclairs have?

The amount of fat in Double Chocolate Mini Eclairs depends on the ingredients and preparation method. On average, one serving 5 eclairs (70 grams) of Double Chocolate Mini Eclairs contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Mini Eclairs have?

The protein content in Double Chocolate Mini Eclairs depends on the ingredients exists in it. On average, 5 eclairs (70 grams) of Double Chocolate Mini Eclairs contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Mini Eclairs, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Mini Eclairs have?

On average, 5 eclairs (70 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Mini Eclairs.

How Much carbohydrates (carbs) is in Double Chocolate Mini Eclairs?

The amount of carbohydrates (carbs) in Double Chocolate Mini Eclairs depends on its serving size and preparation. On average, 5 eclairs (70 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Mini Eclairs.

How Much Fiber is in Double Chocolate Mini Eclairs?

Double Chocolate Mini Eclairs contains approximately 1 grams of fiber in 5 eclairs (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Mini Eclairs for healthier you!

What vitamins and minerals are in a Double Chocolate Mini Eclairs?

Vitamins in Double Chocolate Mini Eclairs:

  • Vitamin D:Double Chocolate Mini Eclairs has 240 IU of Vitamin D.

Double Chocolate Mini Eclairs contains following minerals:

  • Double Chocolate Mini Eclairs has 37mg of Calcium.
  • Double Chocolate Mini Eclairs has 32mg of Sodium, Na.
  • Double Chocolate Mini Eclairs has 197mg of Potassium, K.
  • Double Chocolate Mini Eclairs has 2mg of Iron.

General

Does Double Chocolate Mini Eclairs contain caffeine?

Double Chocolate Mini Eclairs does not contain any caffeine.

Does Double Chocolate Mini Eclairs contain alcohol?

Double Chocolate Mini Eclairs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Mini Eclairs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Mini Eclairs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Mini Eclairs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Mini Eclairs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Mini Eclairs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Mini Eclairs for free?

Yes! Since Double Chocolate Mini Eclairs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Mini Eclairs with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Mini Eclairs and adds it to your daily hydration log. Simply log Double Chocolate Mini Eclairs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Mini Eclairs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Mini Eclairs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Mini Eclairs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Mini Eclairs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Mini Eclairs

Vitamin D in Double Chocolate Mini Eclairs supports bone health

Vitamin D in Double Chocolate Mini Eclairs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Double Chocolate Mini Eclairs boosts the immune system

Vitamin D in Double Chocolate Mini Eclairs enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Double Chocolate Mini Eclairs improves muscle function

Vitamin D in Double Chocolate Mini Eclairs is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Double Chocolate Mini Eclairs promotes cardiovascular health

Vitamin D in Double Chocolate Mini Eclairs may help regulate blood pressure and support overall heart health.

Vitamin D in Double Chocolate Mini Eclairs reduces the risk of certain diseases

Adequate levels of Vitamin D in Double Chocolate Mini Eclairs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Double Chocolate Mini Eclairs supports mental health

Vitamin D in Double Chocolate Mini Eclairs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Double Chocolate Mini Eclairs aids in weight management

Studies suggest Vitamin D in Double Chocolate Mini Eclairs may help regulate body weight and reduce fat accumulation.

Vitamin D in Double Chocolate Mini Eclairs improves insulin sensitivity

Vitamin D in Double Chocolate Mini Eclairs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Double Chocolate Mini Eclairs supports prenatal health

Vitamin D in Double Chocolate Mini Eclairs is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 270 calories?

The amount of exercise required to burn off 5 eclairs Double Chocolate Mini Eclairs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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