Mini Eclairs
Common Food
5.37
% from protein64.43
% from carbs64.43
% from fatNutrition Facts
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Mini Eclairs Nutrients FAQs
Nutrients
- Mini Eclairs has 104mg of Calcium.
- Mini Eclairs has 125mg of Sodium, Na.
- Mini Eclairs has 0.72mg of Iron.
What is the calorie content of Mini Eclairs?
A typical serving 1 eclair (55 grams) of Mini Eclairs contains approximately 150 calories.
You can check the exact calorie content by logging Mini Eclairs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Eclairs have?
The amount of fat in Mini Eclairs depends on the ingredients and preparation method. On average, one serving 1 eclair (55 grams) of Mini Eclairs contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Eclairs have?
The protein content in Mini Eclairs depends on the ingredients exists in it. On average, 1 eclair (55 grams) of Mini Eclairs contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Eclairs, Download Nutribit app for healthier you!
How much sugar does a Mini Eclairs have?
On average, 1 eclair (55 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Eclairs.
How Much carbohydrates (carbs) is in Mini Eclairs?
The amount of carbohydrates (carbs) in Mini Eclairs depends on its serving size and preparation. On average, 1 eclair (55 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Eclairs.
How Much Fiber is in Mini Eclairs?
Mini Eclairs contains approximately 2 grams of fiber in 1 eclair (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Eclairs for healthier you!
What vitamins and minerals are in a Mini Eclairs?
Mini Eclairs contains following minerals:
General
Does Mini Eclairs contain caffeine?
Mini Eclairs does not contain any caffeine.
Does Mini Eclairs contain alcohol?
Mini Eclairs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Eclairs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Eclairs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Eclairs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Eclairs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Eclairs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Eclairs for free?
Yes! Since Mini Eclairs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Eclairs with water tracking feature?
Nutribit automatically calculates the water content of Mini Eclairs and adds it to your daily hydration log. Simply log Mini Eclairs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Eclairs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Eclairs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Eclairs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Eclairs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Eclairs
How to burn 150 calories?
The amount of exercise required to burn off 1 eclair Mini Eclairs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.