Gluten Free Mini Eclairs

Delizza Patisserie

Total Energy

300

kcal

26.76

% from carbs

4.01

% from protein

69.23

% from fats

In 86 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

120mg

5.2%

Potassium, K

95mg

2%

Total Carbohydrates

20g

7.3%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

59mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Mini Eclairs

A typical serving 6 eclairs of Gluten Free Mini Eclairs (86 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Mini Eclairs depends on the ingredients and preparation method. On average, one serving 6 eclairs (86 grams) of Gluten Free Mini Eclairs contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Mini Eclairs depends on the ingredients exists in it. On average, 6 eclairs of Gluten Free Mini Eclairs (about 86 grams) contains approximately 3 grams of protein.

On average, 6 eclairs (about 86 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 eclairs (about 86 grams) contains about 20 grams of carbohydrates.

Gluten Free Mini Eclairs contains approximately 0 grams of fiber in 6 eclairs (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6 eclairs Gluten Free Mini Eclairs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.