Tortellini, 3 Cheeses
Irresistibles
17.91
% from protein64.82
% from carbs64.82
% from fatNutrition Facts
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Tortellini, 3 Cheeses Nutrients FAQs
Nutrients
- Tortellini, 3 Cheeses has 169mg of Calcium.
- Tortellini, 3 Cheeses has 420mg of Sodium, Na.
- Tortellini, 3 Cheeses has 350mg of Potassium, K.
- Tortellini, 3 Cheeses has 5.04mg of Iron.
What is the calorie content of Tortellini, 3 Cheeses?
A typical serving 1.5 cup (175 grams) of Tortellini, 3 Cheeses contains approximately 470 calories.
You can check the exact calorie content by logging Tortellini, 3 Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, 3 Cheeses have?
The amount of fat in Tortellini, 3 Cheeses depends on the ingredients and preparation method. On average, one serving 1.5 cup (175 grams) of Tortellini, 3 Cheeses contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, 3 Cheeses have?
The protein content in Tortellini, 3 Cheeses depends on the ingredients exists in it. On average, 1.5 cup (175 grams) of Tortellini, 3 Cheeses contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, 3 Cheeses, Download Nutribit app for healthier you!
How much sugar does a Tortellini, 3 Cheeses have?
On average, 1.5 cup (175 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, 3 Cheeses.
How Much carbohydrates (carbs) is in Tortellini, 3 Cheeses?
The amount of carbohydrates (carbs) in Tortellini, 3 Cheeses depends on its serving size and preparation. On average, 1.5 cup (175 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, 3 Cheeses.
How Much Fiber is in Tortellini, 3 Cheeses?
Tortellini, 3 Cheeses contains approximately 4 grams of fiber in 1.5 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, 3 Cheeses for healthier you!
What vitamins and minerals are in a Tortellini, 3 Cheeses?
Tortellini, 3 Cheeses contains following minerals:
General
Does Tortellini, 3 Cheeses contain caffeine?
Tortellini, 3 Cheeses does not contain any caffeine.
Does Tortellini, 3 Cheeses contain alcohol?
Tortellini, 3 Cheeses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, 3 Cheeses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, 3 Cheeses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, 3 Cheeses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, 3 Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, 3 Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, 3 Cheeses for free?
Yes! Since Tortellini, 3 Cheeses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, 3 Cheeses with water tracking feature?
Nutribit automatically calculates the water content of Tortellini, 3 Cheeses and adds it to your daily hydration log. Simply log Tortellini, 3 Cheeses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini, 3 Cheeses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, 3 Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, 3 Cheeses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, 3 Cheeses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, 3 Cheeses
Total Carbohydrates in Tortellini, 3 Cheeses provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini, 3 Cheeses are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini, 3 Cheeses supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini, 3 Cheeses aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini, 3 Cheeses helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini, 3 Cheeses help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini, 3 Cheeses helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini, 3 Cheeses can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini, 3 Cheeses aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini, 3 Cheeses help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini, 3 Cheeses enhances brain function and helps improve memory and focus.
Glucose from Tortellini, 3 Cheeses is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini, 3 Cheeses boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini, 3 Cheeses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini, 3 Cheeses promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini, 3 Cheeses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini, 3 Cheeses improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini, 3 Cheeses support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini, 3 Cheeses helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini, 3 Cheeses, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini, 3 Cheeses supports building and repairing tissues.
Builds and repairs tissues in Tortellini, 3 Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, 3 Cheeses supports immune function.
Supports immune function in Tortellini, 3 Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, 3 Cheeses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, 3 Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, 3 Cheeses provides energy.
Provides energy in Tortellini, 3 Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, 3 Cheeses supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, 3 Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, 3 Cheeses helps in weight management.
Helps in weight management in Tortellini, 3 Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, 3 Cheeses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, 3 Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, 3 Cheeses supports bone health.
Supports bone health in Tortellini, 3 Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, 3 Cheeses improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, 3 Cheeses is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, 3 Cheeses regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, 3 Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tortellini, 3 Cheeses supports bone health.
Calcium in Tortellini, 3 Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortellini, 3 Cheeses supports muscle function.
Calcium in Tortellini, 3 Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortellini, 3 Cheeses supports heart health.
Calcium in Tortellini, 3 Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortellini, 3 Cheeses supports nerve transmission.
Calcium in Tortellini, 3 Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortellini, 3 Cheeses supports blood clotting.
Calcium in Tortellini, 3 Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortellini, 3 Cheeses supports hormonal secretion.
Calcium in Tortellini, 3 Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortellini, 3 Cheeses supports weight management.
Calcium in Tortellini, 3 Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortellini, 3 Cheeses supports dental health.
Calcium in Tortellini, 3 Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortellini, 3 Cheeses supports blood pressure regulation.
Calcium in Tortellini, 3 Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tortellini, 3 Cheeses supports fluid balance.
Maintains Fluid Balance in Tortellini, 3 Cheeses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini, 3 Cheeses supports nerve function.
Supports Nerve Function in Tortellini, 3 Cheeses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini, 3 Cheeses helps regulate blood pressure.
Regulates Blood Pressure in Tortellini, 3 Cheeses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini, 3 Cheeses supports muscle function.
Aids Muscle Function in Tortellini, 3 Cheeses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini, 3 Cheeses aids nutrient absorption.
Improves Nutrient Absorption in Tortellini, 3 Cheeses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini, 3 Cheeses helps balance pH levels.
Balances pH Levels in Tortellini, 3 Cheeses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini, 3 Cheeses supports bone health.
Supports Bone Health in Tortellini, 3 Cheeses helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1.5 cup Tortellini, 3 Cheeses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.